Grant Muller

Lakeland, TN

Bib: 1120 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 10%

Gender (Male)

#0 / 1268

Top 14%

Division (M35-39)

#0 / 170

Top 14%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:18/mi

25:46

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

8:06/mi

50:57

↑ 101 ft↓ 114 ft

286 ft elev

6:23/mi

1:02:22

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:11/mi

1:18:44

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:04/mi

1:26:48

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

8:27/mi

2:17:29

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

8:35/mi

2:31:34

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:53/mi

3:02:01

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:03/mi

3:31:56

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:46	8:18	3.11 mi	25:46	8:18	-
10K	50:57	8:12	3.10 mi	25:11	8:06	-0:12
8M	1:02:22	7:48	1.79 mi	11:25	6:23	-1:43
10M	1:18:44	7:52	2.00 mi	16:22	8:11	+1:48
11M	1:26:48	7:53	1.00 mi	8:04	8:04	-0:07
17M	2:17:29	8:05	6.00 mi	50:41	8:27	+0:23
30K	2:31:34	8:08	1.64 mi	14:05	8:35	+0:08
22.5M	3:02:01	8:05	3.86 mi	30:27	7:53	-0:42
Finish(26.22 mi)	3:31:56	8:05	3.72 mi	29:55	8:03	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:23 /mi

Average Pace

8:05 /mi

Slowest Pace

8:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:25

5% of race

Time at Steady Pace

2:15:45

64% of race

Time at Slower Pace

1:04:46

31% of race

Average Pace: 8:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	383	318	318	383	318	318
10K	3.10 mi	363+20	303+15	303+15	333	281	281
8M	1.79 mi	345+18	289+14	289+14	285	243	243
10M	2.00 mi	325+20	277+12	277+12	261	226	226
11M	1.00 mi	305+20	262+15	262+15	224	196	196
17M	6.00 mi	266+39	231+31	231+31	246	214	214
30K	1.64 mi	249+17	217+14	217+14	171	150	150
22.5M	3.86 mi	224+25	197+20	197+20	164	138	138
Finish(26.22 mi)	3.72 mi	206+18	179+18	179+18	202	162	162

162

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#383
5K → 10K	222*+20	#383 → #363
10K → 8M	119+18	#363 → #345
8M → 10M	121+20	#345 → #325
10M → 11M	020+20	#325 → #305
11M → 17M	241+39	#305 → #266
17M → 30K	017*+17	#266 → #249
30K → 22.5M	126+25	#249 → #224
22.5M → Finish	422*+18	#224 → #206
TOTALS	11188*+177	#383 → #206

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats