Lauren Millikin

Vilonia, AR

Bib: 1106 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Female)

#0 / 705

Division (F20-24)

#0 / 126

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:58/mi

34:04

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

10:21/mi

1:06:14

↑ 101 ft↓ 114 ft

286 ft elev

8:17/mi

1:21:01

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:35/mi

1:42:11

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:44/mi

1:52:55

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

11:10/mi

2:59:54

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

13:21/mi

3:21:49

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

12:34/mi

4:10:19

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

12:15/mi

4:55:51

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:04	10:58	3.11 mi	34:04	10:58	-
10K	1:06:14	10:40	3.10 mi	32:10	10:21	-0:37
8M	1:21:01	10:08	1.79 mi	14:47	8:17	-2:04
10M	1:42:11	10:13	2.00 mi	21:10	10:35	+2:18
11M	1:52:55	10:16	1.00 mi	10:44	10:44	+0:09
17M	2:59:54	10:35	6.00 mi	1:06:59	11:10	+0:26
30K	3:21:49	10:50	1.64 mi	21:55	13:21	+2:11
22.5M	4:10:19	11:08	3.86 mi	48:30	12:34	-0:47
Finish(26.22 mi)	4:55:51	11:18	3.72 mi	45:32	12:15	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

11:18 /mi

Slowest Pace

13:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:47

5% of race

Time at Steady Pace

2:45:07

56% of race

Time at Slower Pace

1:55:57

39% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	1600	515	515	1600	515	515
10K	3.10 mi	1470+130	455+60	455+60	1350	397	397
8M	1.79 mi	1430+40	434+21	434+21	1332	391	391
10M	2.00 mi	1391+39	418+16	418+16	1286	369	369
11M	1.00 mi	1377+14	411+7	411+7	1268	370	370
17M	6.00 mi	1276+101	373+38	373+38	1156	330	330
30K	1.64 mi	1295-19	386-13	386-13	1426	476	476
22.5M	3.86 mi	1300-5	402-16	402-16	1341	463	463
Finish(26.22 mi)	3.72 mi	1329-29	425-23	425-23	1354	473	473

473

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1600
5K → 10K	3133*+130	#1600 → #1470
10K → 8M	242+40	#1470 → #1430
8M → 10M	342*+39	#1430 → #1391
10M → 11M	418+14	#1391 → #1377
11M → 17M	5106*+101	#1377 → #1276
17M → 30K	3112*-19	#1276 → #1295
30K → 22.5M	3126*-5	#1295 → #1300
22.5M → Finish	3910*-29	#1300 → #1329
TOTALS	118389*+271	#1600 → #1329

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats