Michelle Sabelhaus

St. Louis, MO

Bib: 11 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Gender (Female)

#0 / 705

Masters (Masters Women)

#0 / 252

Division (F50-54)

#0 / 51

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

13:29/mi

41:53

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

13:31/mi

1:23:52

↑ 101 ft↓ 114 ft

286 ft elev

10:50/mi

1:43:14

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

14:10/mi

2:11:33

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

14:37/mi

2:26:10

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

14:24/mi

3:52:34

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

14:46/mi

4:16:48

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

13:30/mi

5:08:53

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

13:36/mi

5:59:27

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:53	13:29	3.11 mi	41:53	13:29	-
10K	1:23:52	13:30	3.10 mi	41:59	13:31	+0:02
8M	1:43:14	12:54	1.79 mi	19:22	10:50	-2:41
10M	2:11:33	13:09	2.00 mi	28:19	14:10	+3:20
11M	2:26:10	13:17	1.00 mi	14:37	14:37	+0:27
17M	3:52:34	13:41	6.00 mi	1:26:24	14:24	-0:13
30K	4:16:48	13:47	1.64 mi	24:14	14:46	+0:22
22.5M	5:08:53	13:44	3.86 mi	52:05	13:30	-1:16
Finish(26.22 mi)	5:59:27	13:43	3.72 mi	50:34	13:36	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

13:43 /mi

Slowest Pace

14:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:22

5% of race

Time at Steady Pace

3:06:31

52% of race

Time at Slower Pace

2:33:34

43% of race

Average Pace: 13:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	1977	699	699	1977	699	699
10K	3.10 mi	1953+24	684+15	684+15	1933	677	677
8M	1.79 mi	1949+4	680+4	680+4	1923	669	669
10M	2.00 mi	1946+3	681-1	681-1	1931	674	674
11M	1.00 mi	1942+4	678+3	678+3	1892	655	655
17M	6.00 mi	1893+49	656+22	656+22	1788	619	619
30K	1.64 mi	1878+15	653+3	653+3	1659	578	578
22.5M	3.86 mi	1848+30	639+14	639+14	1561	554	554
Finish(26.22 mi)	3.72 mi	1822+26	629+10	629+10	1651	587	587

587

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1977
5K → 10K	024*+24	#1977 → #1953
10K → 8M	59+4	#1953 → #1949
8M → 10M	47*+3	#1949 → #1946
10M → 11M	04+4	#1946 → #1942
11M → 17M	251*+49	#1942 → #1893
17M → 30K	015*+15	#1893 → #1878
30K → 22.5M	030*+30	#1878 → #1848
22.5M → Finish	228*+26	#1848 → #1822
TOTALS	13168*+155	#1977 → #1822

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 10 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats