Kenneth Guice

Trussville, AL

Bib: 1086 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Division (M30-34)

#0 / 228

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:48/mi

33:34

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

11:01/mi

1:07:49

↑ 101 ft↓ 114 ft

286 ft elev

9:57/mi

1:25:36

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

11:32/mi

1:48:39

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

11:31/mi

2:00:10

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

12:04/mi

3:12:34

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

13:37/mi

3:34:55

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

13:41/mi

4:27:43

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

13:47/mi

5:18:59

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:34	10:48	3.11 mi	33:34	10:48	-
10K	1:07:49	10:55	3.10 mi	34:15	11:01	+0:13
8M	1:25:36	10:42	1.79 mi	17:47	9:57	-1:04
10M	1:48:39	10:52	2.00 mi	23:03	11:32	+1:35
11M	2:00:10	10:55	1.00 mi	11:31	11:31	-0:01
17M	3:12:34	11:20	6.00 mi	1:12:24	12:04	+0:33
30K	3:34:55	11:32	1.64 mi	22:21	13:37	+1:33
22.5M	4:27:43	11:54	3.86 mi	52:48	13:41	+0:04
Finish(26.22 mi)	5:18:59	12:10	3.72 mi	51:16	13:47	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

12:10 /mi

Slowest Pace

13:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:21

16% of race

Time at Steady Pace

2:21:13

44% of race

Time at Slower Pace

2:06:25

40% of race

Average Pace: 12:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1545	1053	1053	1545	1053	1053
10K	3.10 mi	1560-15	1064-11	1064-11	1589	1075	1075
8M	1.79 mi	1643-83	1107-43	1107-43	1816	1197	1197
10M	2.00 mi	1628+15	1101+6	1101+6	1562	1061	1061
11M	1.00 mi	1614+14	1091+10	1091+10	1480	1008	1008
17M	6.00 mi	1518+96	1031+60	1031+60	1424	969	969
30K	1.64 mi	1515+3	1026+5	1026+5	1473	974	974
22.5M	3.86 mi	1533-18	1025+1	1025+1	1599	1030	1030
Finish(26.22 mi)	3.72 mi	1556-23	1031-6	1031-6	1689	1091	1091

1091

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1545
5K → 10K	5237*-15	#1545 → #1560
10K → 8M	885-83	#1560 → #1643
8M → 10M	419*+15	#1643 → #1628
10M → 11M	216+14	#1628 → #1614
11M → 17M	5101*+96	#1614 → #1518
17M → 30K	1114*+3	#1518 → #1515
30K → 22.5M	3719*-18	#1515 → #1533
22.5M → Finish	3613*-23	#1533 → #1556
TOTALS	235224*-11	#1545 → #1556

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats