Megan Heath

Northport, AL

Bib: 1065 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Female)

#0 / 705

Top 49%

Division (F30-34)

#0 / 97

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:13/mi

31:44

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

10:04/mi

1:03:01

↑ 101 ft↓ 114 ft

286 ft elev

8:11/mi

1:17:38

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:37/mi

1:38:51

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:26/mi

1:49:17

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

11:09/mi

2:56:10

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

12:22/mi

3:16:28

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

11:39/mi

4:01:27

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

11:01/mi

4:42:26

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:44	10:13	3.11 mi	31:44	10:13	-
10K	1:03:01	10:08	3.10 mi	31:17	10:04	-0:09
8M	1:17:38	9:42	1.79 mi	14:37	8:11	-1:53
10M	1:38:51	9:53	2.00 mi	21:13	10:37	+2:26
11M	1:49:17	9:56	1.00 mi	10:26	10:26	-0:11
17M	2:56:10	10:22	6.00 mi	1:06:53	11:09	+0:43
30K	3:16:28	10:32	1.64 mi	20:18	12:22	+1:13
22.5M	4:01:27	10:44	3.86 mi	44:59	11:39	-0:43
Finish(26.22 mi)	4:42:26	10:47	3.72 mi	40:59	11:01	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

10:47 /mi

Slowest Pace

12:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:37

5% of race

Time at Steady Pace

3:22:32

72% of race

Time at Slower Pace

1:05:17

23% of race

Average Pace: 10:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	1292	374	374	1292	374	374
10K	3.10 mi	1245+47	345+29	345+29	1208	326	326
8M	1.79 mi	1240+5	344+1	344+1	1268	361	361
10M	2.00 mi	1248-8	348-4	348-4	1297	375	375
11M	1.00 mi	1234+14	344+4	344+4	1141	305	305
17M	6.00 mi	1191+43	330+14	330+14	1148	324	324
30K	1.64 mi	1193-2	337-7	337-7	1181	374	374
22.5M	3.86 mi	1179+14	351-14	351-14	1129	370	370
Finish(26.22 mi)	3.72 mi	1136+43	341+10	341+10	970	319	319

319

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1292
5K → 10K	1360*+47	#1292 → #1245
10K → 8M	1217+5	#1245 → #1240
8M → 10M	2719*-8	#1240 → #1248
10M → 11M	014+14	#1248 → #1234
11M → 17M	3073*+43	#1234 → #1191
17M → 30K	1816*-2	#1191 → #1193
30K → 22.5M	3347*+14	#1193 → #1179
22.5M → Finish	447*+43	#1179 → #1136
TOTALS	137293*+156	#1292 → #1136

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 10 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats