Moses Manzano
Memphis, TN
Bib: 1061 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:21 | 9:07 | 3.11 mi | 28:21 | 9:07 | - | |
10K | 56:25 | 9:05 | 3.10 mi | 28:04 | 9:02 | -0:05 | |
8M | 1:09:21 | 8:40 | 1.79 mi | 12:56 | 7:14 | -1:48 | |
10M | 1:28:24 | 8:50 | 2.00 mi | 19:03 | 9:32 | +2:18 | |
11M | 1:37:35 | 8:52 | 1.00 mi | 9:11 | 9:11 | -0:21 | |
17M | 2:34:29 | 9:05 | 6.00 mi | 56:54 | 9:29 | +0:18 | |
30K | 2:50:15 | 9:08 | 1.64 mi | 15:46 | 9:36 | +0:07 | |
22.5M | 3:23:59 | 9:04 | 3.86 mi | 33:44 | 8:45 | -0:51 | |
Finish(26.22 mi) | 3:57:07 | 9:03 | 3.72 mi | 33:08 | 8:55 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
9:03 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
46:40
20% of race
Time at Steady Pace
1:38:44
42% of race
Time at Slower Pace
1:31:43
39% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 760 | 583 | 583 | 760 | 583 | 583 |
| 10K | 3.10 mi | 718+42 | 550+33 | 550+33 | 718 | 556 | 556 |
| 8M | 1.79 mi | 707+11 | 545+5 | 545+5 | 717 | 560 | 560 |
| 10M | 2.00 mi | 727-20 | 563-18 | 563-18 | 835 | 640 | 640 |
| 11M | 1.00 mi | 719+8 | 558+5 | 558+5 | 609 | 489 | 489 |
| 17M | 6.00 mi | 628+91 | 496+62 | 496+62 | 543 | 425 | 425 |
| 30K | 1.64 mi | 598+30 | 468+28 | 468+28 | 397 | 322 | 322 |
| 22.5M | 3.86 mi | 519+79 | 400+68 | 400+68 | 359 | 269 | 269 |
| Finish(26.22 mi) | 3.72 mi | 494+25 | 379+21 | 379+21 | 395 | 291 | 291 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
760
Males
583
M25-29
583
5K→10K
3.1 - 6.2 mi
Overall
718
Males
556
M25-29
556
10K→8M
6.2 - 8.0 mi
Overall
717
Males
560
M25-29
560
8M→10M
8.0 - 10.0 mi
Overall
835
Males
640
M25-29
640
10M→11M
10.0 - 11.0 mi
Overall
609
Males
489
M25-29
489
11M→17M
11.0 - 17.0 mi
Overall
543
Males
425
M25-29
425
17M→30K
17.0 - 18.6 mi
Overall
397
Males
322
M25-29
322
30K→22.5M
18.6 - 22.5 mi
Overall
359
Males
269
M25-29
269
22.5M→Finish
22.5 - 26.2 mi
Overall
395
Males
291
M25-29
291
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #760 |
| 5K → 10K | 1860*+42 | #760 → #718 |
| 10K → 8M | 718+11 | #718 → #707 |
| 8M → 10M | 299-20 | #707 → #727 |
| 10M → 11M | 210+8 | #727 → #719 |
| 11M → 17M | 495*+91 | #719 → #628 |
| 17M → 30K | 434*+30 | #628 → #598 |
| 30K → 22.5M | 180+79 | #598 → #519 |
| 22.5M → Finish | 833*+25 | #519 → #494 |
| TOTALS | 73339*+266 | #760 → #494 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats