Max Thweatt
Nashville, TN
Bib: 1056 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:20 | 7:31 | 3.11 mi | 23:20 | 7:31 | - | |
10K | 46:24 | 7:28 | 3.10 mi | 23:04 | 7:25 | -0:06 | |
8M | 56:51 | 7:06 | 1.79 mi | 10:27 | 5:51 | -1:34 | |
10M | 1:11:42 | 7:10 | 2.00 mi | 14:51 | 7:26 | +1:35 | |
11M | 1:19:05 | 7:11 | 1.00 mi | 7:23 | 7:23 | -0:03 | |
17M | 2:05:34 | 7:23 | 6.00 mi | 46:29 | 7:45 | +0:22 | |
30K | 2:19:03 | 7:28 | 1.64 mi | 13:29 | 8:13 | +0:28 | |
22.5M | 2:52:42 | 7:41 | 3.86 mi | 33:39 | 8:43 | +0:30 | |
Finish(26.22 mi) | 3:30:39 | 8:02 | 3.72 mi | 37:57 | 10:12 | +1:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:51 /mi
Average Pace
8:02 /mi
Slowest Pace
10:12 /mi
Segments
Time at Faster Pace
10:27
5% of race
Time at Steady Pace
1:55:07
55% of race
Time at Slower Pace
1:25:05
40% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 154 | 138 | 138 | 154 | 138 | 138 |
| 10K | 3.10 mi | 153+1 | 137+1 | 137+1 | 161 | 146 | 146 |
| 8M | 1.79 mi | 149+4 | 135+2 | 135+2 | 130 | 121 | 121 |
| 10M | 2.00 mi | 141+8 | 129+6 | 129+6 | 117 | 108 | 108 |
| 11M | 1.00 mi | 138+3 | 126+3 | 126+3 | 111 | 103 | 103 |
| 17M | 6.00 mi | 126+12 | 116+10 | 116+10 | 114 | 105 | 105 |
| 30K | 1.64 mi | 128-2 | 118-2 | 118-2 | 125 | 111 | 111 |
| 22.5M | 3.86 mi | 137-9 | 124-6 | 124-6 | 352 | 263 | 263 |
| Finish(26.22 mi) | 3.72 mi | 196-59 | 170-46 | 170-46 | 738 | 515 | 515 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
154
Males
138
M20-24
138
5K→10K
3.1 - 6.2 mi
Overall
161
Males
146
M20-24
146
10K→8M
6.2 - 8.0 mi
Overall
130
Males
121
M20-24
121
8M→10M
8.0 - 10.0 mi
Overall
117
Males
108
M20-24
108
10M→11M
10.0 - 11.0 mi
Overall
111
Males
103
M20-24
103
11M→17M
11.0 - 17.0 mi
Overall
114
Males
105
M20-24
105
17M→30K
17.0 - 18.6 mi
Overall
125
Males
111
M20-24
111
30K→22.5M
18.6 - 22.5 mi
Overall
352
Males
263
M20-24
263
22.5M→Finish
22.5 - 26.2 mi
Overall
738
Males
515
M20-24
515
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #154 |
| 5K → 10K | 56*+1 | #154 → #153 |
| 10K → 8M | 15+4 | #153 → #149 |
| 8M → 10M | 08+8 | #149 → #141 |
| 10M → 11M | 03+3 | #141 → #138 |
| 11M → 17M | 315+12 | #138 → #126 |
| 17M → 30K | 53*-2 | #126 → #128 |
| 30K → 22.5M | 134-9 | #128 → #137 |
| 22.5M → Finish | 623*-59 | #137 → #196 |
| TOTALS | 8947*-42 | #154 → #196 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats