Ben Holman

Memphis, TN

Bib: 977 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1846

Gender (Male)

#0 / 1161

Masters (Masters Men)

#0 / 434

Division (M45-49)

#0 / 105

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:06/mi

31:22

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

10:04/mi

48:25

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

11:14/mi

1:04:18

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

10:35/mi

1:23:13

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:40/mi

1:42:32

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:19/mi

1:52:51

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

11:43/mi

2:17:27

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

9:59/mi

2:56:22

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

11:24/mi

3:15:05

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

10:41/mi

3:56:17

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

10:29/mi

4:35:15

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:17:2710:30 /mi⚖️ balanced

2nd Half

2:17:4710:30 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:22	10:06	3.11 mi	31:22	10:06	-
4.8M	48:25	10:05	1.69 mi	17:03	10:04	-0:02
10K	1:04:18	10:21	1.41 mi	15:53	11:14	+1:10
8M	1:23:13	10:24	1.79 mi	18:55	10:35	-0:39
10M	1:42:32	10:15	2.00 mi	19:19	9:40	-0:55
11M	1:52:51	10:16	1.00 mi	10:19	10:19	+0:39
13.1M	2:17:27	10:30	2.10 mi	24:36	11:43	+1:24
17M	2:56:22	10:22	3.90 mi	38:55	9:59	-1:44
30K	3:15:05	10:28	1.64 mi	18:43	11:24	+1:25
22.5M	3:56:17	10:30	3.86 mi	41:12	10:41	-0:43
Finish(26.22 mi)	4:35:15	10:30	3.72 mi	38:58	10:29	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

10:30 /mi

Slowest Pace

11:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:39

39% of race

Time at Steady Pace

1:49:24

40% of race

Time at Slower Pace

59:12

22% of race

Average Pace: 10:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1107	805	805	1107	805	805
4.8M	1.69 mi	1160-53	833-28	833-28	1290	896	896
10K	1.41 mi	1213-53	856-23	856-23	1309	911	911
8M	1.79 mi	1235-22	866-10	866-10	1290	896	896
10M	2.00 mi	1264-29	887-21	887-21	1429	968	968
11M	1.00 mi	1249+15	876+11	876+11	1171	823	823
13.1M	2.10 mi	1197+52	846+30	846+30	966	710	710
17M	3.90 mi	1073+124	766+80	766+80	823	617	617
30K	1.64 mi	1046+27	746+20	746+20	890	635	635
22.5M	3.86 mi	983+63	700+46	700+46	784	538	538
Finish(26.22 mi)	3.72 mi	948+35	668+32	668+32	764	518	518

518

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1107
5K → 4.8M	6613-53	#1107 → #1160
4.8M → 10K	585-53	#1160 → #1213
10K → 8M	308-22	#1213 → #1235
8M → 10M	345-29	#1235 → #1264
10M → 11M	217+15	#1264 → #1249
11M → 13.1M	052*+52	#1249 → #1197
13.1M → 17M	0124*+124	#1197 → #1073
17M → 30K	330+27	#1073 → #1046
30K → 22.5M	467*+63	#1046 → #983
22.5M → Finish	742+35	#983 → #948
TOTALS	204363*+159	#1107 → #948

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats