David Hand
Orlando, FL
Bib: 957 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:20 | 3.11 mi | 29:00 | 9:20 | - | |
4.8M | 43:58 | 9:10 | 1.69 mi | 14:58 | 8:50 | -0:30 | |
10K | 57:30 | 9:15 | 1.41 mi | 13:32 | 9:34 | +0:44 | |
8M | 1:13:54 | 9:14 | 1.79 mi | 16:24 | 9:11 | -0:23 | |
10M | 1:29:53 | 8:59 | 2.00 mi | 15:59 | 8:00 | -1:11 | |
11M | 1:38:49 | 8:59 | 1.00 mi | 8:56 | 8:56 | +0:56 | |
13.1M | 2:01:25 | 9:16 | 2.10 mi | 22:36 | 10:46 | +1:50 | |
17M | 2:39:28 | 9:23 | 3.90 mi | 38:03 | 9:45 | -1:01 | |
30K | 2:55:08 | 9:24 | 1.64 mi | 15:40 | 9:33 | -0:12 | |
22.5M | 3:31:08 | 9:23 | 3.86 mi | 36:00 | 9:20 | -0:13 | |
Finish(26.22 mi) | 4:07:35 | 9:27 | 3.72 mi | 36:27 | 9:48 | +0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
9:27 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
39:53
16% of race
Time at Steady Pace
1:50:36
45% of race
Time at Slower Pace
1:37:06
39% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 804 | 615 | 615 | 804 | 615 | 615 |
| 4.8M | 1.69 mi | 793+11 | 607+8 | 607+8 | 784 | 598 | 598 |
| 10K | 1.41 mi | 775+18 | 596+11 | 596+11 | 739 | 570 | 570 |
| 8M | 1.79 mi | 763+12 | 590+6 | 590+6 | 784 | 598 | 598 |
| 10M | 2.00 mi | 754+9 | 582+8 | 582+8 | 756 | 586 | 586 |
| 11M | 1.00 mi | 741+13 | 574+8 | 574+8 | 666 | 524 | 524 |
| 13.1M | 2.10 mi | 737+4 | 572+2 | 572+2 | 698 | 546 | 546 |
| 17M | 3.90 mi | 732+5 | 567+5 | 567+5 | 759 | 574 | 574 |
| 30K | 1.64 mi | 693+39 | 533+34 | 533+34 | 385 | 301 | 301 |
| 22.5M | 3.86 mi | 607+86 | 473+60 | 473+60 | 454 | 346 | 346 |
| Finish(26.22 mi) | 3.72 mi | 582+25 | 448+25 | 448+25 | 578 | 405 | 405 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
804
Males
615
M55-59
615
5K→4.8M
3.1 - 4.8 mi
Overall
784
Males
598
M55-59
598
4.8M→10K
4.8 - 6.2 mi
Overall
739
Males
570
M55-59
570
5K→4.8M
6.2 - 8.0 mi
Overall
784
Males
598
M55-59
598
8M→10M
8.0 - 10.0 mi
Overall
756
Males
586
M55-59
586
10M→11M
10.0 - 11.0 mi
Overall
666
Males
524
M55-59
524
11M→13.1M
11.0 - 13.1 mi
Overall
698
Males
546
M55-59
546
13.1M→17M
13.1 - 17.0 mi
Overall
759
Males
574
M55-59
574
17M→30K
17.0 - 18.6 mi
Overall
385
Males
301
M55-59
301
30K→22.5M
18.6 - 22.5 mi
Overall
454
Males
346
M55-59
346
22.5M→Finish
22.5 - 26.2 mi
Overall
578
Males
405
M55-59
405
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #804 |
| 5K → 4.8M | 617+11 | #804 → #793 |
| 4.8M → 10K | 523+18 | #793 → #775 |
| 10K → 8M | 416+12 | #775 → #763 |
| 8M → 10M | 716+9 | #763 → #754 |
| 10M → 11M | 013+13 | #754 → #741 |
| 11M → 13.1M | 1317*+4 | #741 → #737 |
| 13.1M → 17M | 2126*+5 | #737 → #732 |
| 17M → 30K | 140+39 | #732 → #693 |
| 30K → 22.5M | 288*+86 | #693 → #607 |
| 22.5M → Finish | 934+25 | #607 → #582 |
| TOTALS | 68290*+222 | #804 → #582 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats