Abby Griffin

Nashville, TN

Bib: 951 F

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 17%

Gender (Female)

#0 / 685

Top 9%

Division (F35-39)

#0 / 112

Top 5%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:38/mi

26:50

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

8:17/mi

40:52

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

8:51/mi

53:23

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

8:36/mi

1:08:44

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:26/mi

1:23:35

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:30/mi

1:32:05

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

10:12/mi

1:53:30

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

8:34/mi

2:26:53

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

9:21/mi

2:42:13

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:48/mi

3:16:11

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:31/mi

3:47:52

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:53:308:40 /mi⚖️ balanced

2nd Half

1:54:228:43 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:50	8:38	3.11 mi	26:50	8:38	-
4.8M	40:52	8:31	1.69 mi	14:02	8:17	-0:21
10K	53:23	8:35	1.41 mi	12:31	8:51	+0:34
8M	1:08:44	8:35	1.79 mi	15:21	8:36	-0:15
10M	1:23:35	8:22	2.00 mi	14:51	7:26	-1:10
11M	1:32:05	8:22	1.00 mi	8:30	8:30	+1:04
13.1M	1:53:30	8:40	2.10 mi	21:25	10:12	+1:42
17M	2:26:53	8:38	3.90 mi	33:23	8:34	-1:38
30K	2:42:13	8:42	1.64 mi	15:20	9:21	+0:47
22.5M	3:16:11	8:43	3.86 mi	33:58	8:48	-0:33
Finish(26.22 mi)	3:47:52	8:42	3.72 mi	31:41	8:31	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

8:42 /mi

Slowest Pace

10:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:51

7% of race

Time at Steady Pace

2:56:16

77% of race

Time at Slower Pace

36:45

16% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	459	92	92	459	92	92
4.8M	1.69 mi	459	91+1	91+1	505	102	102
10K	1.41 mi	435+24	81+10	81+10	397	74	74
8M	1.79 mi	436-1	82-1	82-1	505	102	102
10M	2.00 mi	433+3	83-1	83-1	442	82	82
11M	1.00 mi	431+2	82+1	82+1	442	81	81
13.1M	2.10 mi	442-11	88-6	88-6	472	91	91
17M	3.90 mi	400+42	74+14	74+14	340	65	65
30K	1.64 mi	386+14	72+2	72+2	313	60	60
22.5M	3.86 mi	341+45	68+4	68+4	295	67	67
Finish(26.22 mi)	3.72 mi	316+25	63+5	63+5	243	60	60

10M→11M

10.0 - 11.0 mi

Top 24%

×2story building

+41ft-25ft

Overall

442

Females

F35-39

11M→13.1M

11.0 - 13.1 mi

Top 26%

×2story building

+54ft-70ft

Overall

472

Females

F35-39

13.1M→17M

13.1 - 17.0 mi

Top 18%

×2story building

+84ft-86ft

Overall

340

Females

F35-39

17M→30K

17.0 - 18.6 mi

Top 17%

×4story building

+64ft-44ft

Overall

313

Females

F35-39

30K→22.5M

18.6 - 22.5 mi

Top 16%

×2story building

+88ft-91ft

Overall

295

Females

F35-39

22.5M→Finish

22.5 - 26.2 mi

Top 13%

×4story building

+119ft-153ft

Overall

243

Females

F35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#459
5K → 4.8M	17170	#459 → #459
4.8M → 10K	529+24	#459 → #435
10K → 8M	1312-1	#435 → #436
8M → 10M	25+3	#436 → #433
10M → 11M	24+2	#433 → #431
11M → 13.1M	187*-11	#431 → #442
13.1M → 17M	244*+42	#442 → #400
17M → 30K	014+14	#400 → #386
30K → 22.5M	247*+45	#386 → #341
22.5M → Finish	227+25	#341 → #316
TOTALS	63206*+143	#459 → #316

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats