Paul Fisher
Fargo, ND
Bib: 931 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:09 | 10:40 | 3.11 mi | 33:09 | 10:40 | - | |
4.8M | 49:54 | 10:24 | 1.69 mi | 16:45 | 9:54 | -0:46 | |
10K | 1:06:06 | 10:38 | 1.41 mi | 16:12 | 11:28 | +1:34 | |
8M | 1:24:18 | 10:32 | 1.79 mi | 18:12 | 10:11 | -1:17 | |
10M | 1:42:10 | 10:13 | 2.00 mi | 17:52 | 8:56 | -1:15 | |
11M | 1:52:11 | 10:12 | 1.00 mi | 10:01 | 10:01 | +1:05 | |
13.1M | 2:16:42 | 10:26 | 2.10 mi | 24:31 | 11:41 | +1:40 | |
17M | 2:55:07 | 10:18 | 3.90 mi | 38:25 | 9:51 | -1:50 | |
30K | 3:12:27 | 10:19 | 1.64 mi | 17:20 | 10:34 | +0:43 | |
22.5M | 3:50:08 | 10:14 | 3.86 mi | 37:41 | 9:46 | -0:48 | |
Finish(26.22 mi) | 4:25:34 | 10:08 | 3.72 mi | 35:26 | 9:32 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
10:08 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
53:18
20% of race
Time at Steady Pace
2:01:04
46% of race
Time at Slower Pace
1:31:12
34% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1356 | 933 | 933 | 1356 | 933 | 933 |
| 4.8M | 1.69 mi | 1309+47 | 909+24 | 909+24 | 1224 | 866 | 866 |
| 10K | 1.41 mi | 1324-15 | 916-7 | 916-7 | 1384 | 956 | 956 |
| 8M | 1.79 mi | 1276+48 | 892+24 | 892+24 | 1224 | 866 | 866 |
| 10M | 2.00 mi | 1252+24 | 878+14 | 878+14 | 1159 | 828 | 828 |
| 11M | 1.00 mi | 1229+23 | 863+15 | 863+15 | 1065 | 769 | 769 |
| 13.1M | 2.10 mi | 1173+56 | 834+29 | 834+29 | 954 | 700 | 700 |
| 17M | 3.90 mi | 1050+123 | 754+80 | 754+80 | 780 | 589 | 589 |
| 30K | 1.64 mi | 1003+47 | 723+31 | 723+31 | 663 | 500 | 500 |
| 22.5M | 3.86 mi | 882+121 | 636+87 | 636+87 | 539 | 403 | 403 |
| Finish(26.22 mi) | 3.72 mi | 819+63 | 593+43 | 593+43 | 501 | 361 | 361 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1356
Males
933
M50-54
933
5K→4.8M
3.1 - 4.8 mi
Overall
1224
Males
866
M50-54
866
4.8M→10K
4.8 - 6.2 mi
Overall
1384
Males
956
M50-54
956
5K→4.8M
6.2 - 8.0 mi
Overall
1224
Males
866
M50-54
866
8M→10M
8.0 - 10.0 mi
Overall
1159
Males
828
M50-54
828
10M→11M
10.0 - 11.0 mi
Overall
1065
Males
769
M50-54
769
11M→13.1M
11.0 - 13.1 mi
Overall
954
Males
700
M50-54
700
13.1M→17M
13.1 - 17.0 mi
Overall
780
Males
589
M50-54
589
17M→30K
17.0 - 18.6 mi
Overall
663
Males
500
M50-54
500
30K→22.5M
18.6 - 22.5 mi
Overall
539
Males
403
M50-54
403
22.5M→Finish
22.5 - 26.2 mi
Overall
501
Males
361
M50-54
361
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1356 |
| 5K → 4.8M | 552+47 | #1356 → #1309 |
| 4.8M → 10K | 2510-15 | #1309 → #1324 |
| 10K → 8M | 250+48 | #1324 → #1276 |
| 8M → 10M | 125+24 | #1276 → #1252 |
| 10M → 11M | 023+23 | #1252 → #1229 |
| 11M → 13.1M | 056*+56 | #1229 → #1173 |
| 13.1M → 17M | 0123*+123 | #1173 → #1050 |
| 17M → 30K | 047+47 | #1050 → #1003 |
| 30K → 22.5M | 1122*+121 | #1003 → #882 |
| 22.5M → Finish | 265+63 | #882 → #819 |
| TOTALS | 36573*+537 | #1356 → #819 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats