Leah Elzinga

Brentwood, TN

Bib: 925 F

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 44%

Gender (Female)

#0 / 685

Top 33%

Division (F20-24)

#0 / 101

Top 44%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:51/mi

30:35

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

9:14/mi

46:13

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

10:30/mi

1:01:03

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

9:57/mi

1:18:50

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:27/mi

1:35:44

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:51/mi

1:45:35

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

12:32/mi

2:11:54

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

9:44/mi

2:49:50

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

11:04/mi

3:08:00

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

10:37/mi

3:48:58

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

9:46/mi

4:25:17

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:11:5410:04 /mi⚡ faster

2nd Half

2:13:2210:10 /mi+1.1%

Positive split — 1.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:35	9:51	3.11 mi	30:35	9:51	-
4.8M	46:13	9:38	1.69 mi	15:38	9:14	-0:37
10K	1:01:03	9:50	1.41 mi	14:50	10:30	+1:16
8M	1:18:50	9:51	1.79 mi	17:47	9:57	-0:33
10M	1:35:44	9:34	2.00 mi	16:54	8:27	-1:30
11M	1:45:35	9:36	1.00 mi	9:51	9:51	+1:24
13.1M	2:11:54	10:04	2.10 mi	26:19	12:32	+2:41
17M	2:49:50	9:59	3.90 mi	37:56	9:44	-2:48
30K	3:08:00	10:05	1.64 mi	18:10	11:04	+1:20
22.5M	3:48:58	10:11	3.86 mi	40:58	10:37	-0:27
Finish(26.22 mi)	4:25:17	10:08	3.72 mi	36:19	9:46	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

10:08 /mi

Slowest Pace

12:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:32

12% of race

Time at Steady Pace

2:12:28

50% of race

Time at Slower Pace

1:40:17

38% of race

Average Pace: 10:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	1002	259	259	1002	259	259
4.8M	1.69 mi	968+34	247+12	247+12	944	237	237
10K	1.41 mi	986-18	252-5	252-5	1058	280	280
8M	1.79 mi	995-9	250+2	250+2	944	237	237
10M	2.00 mi	982+13	248+2	248+2	945	243	243
11M	1.00 mi	974+8	245+3	245+3	1006	268	268
13.1M	2.10 mi	1004-30	259-14	259-14	1201	360	360
17M	3.90 mi	929+75	243+16	243+16	749	182	182
30K	1.64 mi	907+22	234+9	234+9	800	218	218
22.5M	3.86 mi	860+47	235-1	235-1	761	233	233
Finish(26.22 mi)	3.72 mi	813+47	224+11	224+11	564	169	169

169

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1002
5K → 4.8M	1044+34	#1002 → #968
4.8M → 10K	279-18	#968 → #986
10K → 8M	2011-9	#986 → #995
8M → 10M	518+13	#995 → #982
10M → 11M	412+8	#982 → #974
11M → 13.1M	4818*-30	#974 → #1004
13.1M → 17M	378*+75	#1004 → #929
17M → 30K	224+22	#929 → #907
30K → 22.5M	1562*+47	#907 → #860
22.5M → Finish	451+47	#860 → #813
TOTALS	138327*+189	#1002 → #813

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 9 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats