Kirt Woodruff

Arlington, TN

Bib: 824 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Gender (Male)

#0 / 1161

Division (M35-39)

#0 / 170

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:48/mi

30:28

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

8:54/mi

45:33

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

13:29/mi

1:04:37

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

9:43/mi

1:21:58

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:52/mi

1:39:41

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:06/mi

1:49:47

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

12:54/mi

2:16:53

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

12:37/mi

3:06:07

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

14:24/mi

3:29:45

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

13:39/mi

4:22:26

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

13:56/mi

5:14:14

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:16:5310:27 /mi⚡ faster

2nd Half

2:57:2013:31 /mi+29.6%

Positive split — 29.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:28	9:48	3.11 mi	30:28	9:48	-
4.8M	45:33	9:29	1.69 mi	15:05	8:54	-0:54
10K	1:04:37	10:24	1.41 mi	19:04	13:29	+4:35
8M	1:21:58	10:15	1.79 mi	17:21	9:43	-3:46
10M	1:39:41	9:58	2.00 mi	17:43	8:52	-0:51
11M	1:49:47	9:59	1.00 mi	10:06	10:06	+1:14
13.1M	2:16:53	10:27	2.10 mi	27:06	12:54	+2:48
17M	3:06:07	10:57	3.90 mi	49:14	12:37	-0:17
30K	3:29:45	11:15	1.64 mi	23:38	14:24	+1:47
22.5M	4:22:26	11:40	3.86 mi	52:41	13:39	-0:45
Finish(26.22 mi)	5:14:14	12:00	3.72 mi	51:48	13:56	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

12:00 /mi

Slowest Pace

14:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:43

29% of race

Time at Steady Pace

2:28:05

47% of race

Time at Slower Pace

1:15:26

24% of race

Average Pace: 11:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	983	734	734	983	734	734
4.8M	1.69 mi	914+69	690+44	690+44	811	619	619
10K	1.41 mi	1244-330	876-186	876-186	1745	1126	1126
8M	1.79 mi	1167+77	831+45	831+45	811	619	619
10M	2.00 mi	1156+11	824+7	824+7	1126	813	813
11M	1.00 mi	1144+12	816+8	816+8	1111	794	794
13.1M	2.10 mi	1185-41	842-26	842-26	1278	884	884
17M	3.90 mi	1265-80	870-28	870-28	1446	940	940
30K	1.64 mi	1302-37	892-22	892-22	1456	938	938
22.5M	3.86 mi	1335-33	895-3	895-3	1417	908	908
Finish(26.22 mi)	3.72 mi	1378-43	913-18	913-18	1588	1004	1004

1004

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#983
5K → 4.8M	069+69	#983 → #914
4.8M → 10K	3300-330	#914 → #1244
10K → 8M	178+77	#1244 → #1167
8M → 10M	617+11	#1167 → #1156
10M → 11M	113+12	#1156 → #1144
11M → 13.1M	487*-41	#1144 → #1185
13.1M → 17M	9212*-80	#1185 → #1265
17M → 30K	425-37	#1265 → #1302
30K → 22.5M	5219*-33	#1302 → #1335
22.5M → Finish	474-43	#1335 → #1378
TOTALS	619224*-395	#983 → #1378

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats