Trennie Williams
Gallatin, TN
Bib: 818 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:48 | 9:16 | 3.11 mi | 28:48 | 9:16 | - | |
4.8M | 43:40 | 9:06 | 1.69 mi | 14:52 | 8:47 | -0:29 | |
10K | 57:11 | 9:12 | 1.41 mi | 13:31 | 9:34 | +0:47 | |
8M | 1:13:10 | 9:09 | 1.79 mi | 15:59 | 8:57 | -0:37 | |
10M | 1:28:46 | 8:53 | 2.00 mi | 15:36 | 7:48 | -1:09 | |
11M | 1:37:33 | 8:52 | 1.00 mi | 8:47 | 8:47 | +0:59 | |
13.1M | 1:59:51 | 9:09 | 2.10 mi | 22:18 | 10:37 | +1:50 | |
17M | 2:36:33 | 9:13 | 3.90 mi | 36:42 | 9:25 | -1:12 | |
30K | 2:54:07 | 9:20 | 1.64 mi | 17:34 | 10:42 | +1:17 | |
22.5M | 3:36:18 | 9:37 | 3.86 mi | 42:11 | 10:56 | +0:14 | |
Finish(26.22 mi) | 4:15:59 | 9:46 | 3.72 mi | 39:41 | 10:40 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
9:46 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
39:15
15% of race
Time at Steady Pace
1:35:00
37% of race
Time at Slower Pace
2:01:44
48% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 774 | 596 | 596 | 774 | 596 | 596 |
| 4.8M | 1.69 mi | 766+8 | 585+11 | 585+11 | 761 | 583 | 583 |
| 10K | 1.41 mi | 749+17 | 578+7 | 578+7 | 734 | 566 | 566 |
| 8M | 1.79 mi | 726+23 | 563+15 | 563+15 | 761 | 583 | 583 |
| 10M | 2.00 mi | 710+16 | 550+13 | 550+13 | 654 | 517 | 517 |
| 11M | 1.00 mi | 693+17 | 539+11 | 539+11 | 576 | 460 | 460 |
| 13.1M | 2.10 mi | 682+11 | 530+9 | 530+9 | 640 | 507 | 507 |
| 17M | 3.90 mi | 677+5 | 526+4 | 526+4 | 666 | 517 | 517 |
| 30K | 1.64 mi | 669+8 | 520+6 | 520+6 | 697 | 524 | 524 |
| 22.5M | 3.86 mi | 677-8 | 514+6 | 514+6 | 846 | 576 | 576 |
| Finish(26.22 mi) | 3.72 mi | 687-10 | 516-2 | 516-2 | 818 | 551 | 551 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
774
Males
596
M25-29
596
5K→4.8M
3.1 - 4.8 mi
Overall
761
Males
583
M25-29
583
4.8M→10K
4.8 - 6.2 mi
Overall
734
Males
566
M25-29
566
5K→4.8M
6.2 - 8.0 mi
Overall
761
Males
583
M25-29
583
8M→10M
8.0 - 10.0 mi
Overall
654
Males
517
M25-29
517
10M→11M
10.0 - 11.0 mi
Overall
576
Males
460
M25-29
460
11M→13.1M
11.0 - 13.1 mi
Overall
640
Males
507
M25-29
507
13.1M→17M
13.1 - 17.0 mi
Overall
666
Males
517
M25-29
517
17M→30K
17.0 - 18.6 mi
Overall
697
Males
524
M25-29
524
30K→22.5M
18.6 - 22.5 mi
Overall
846
Males
576
M25-29
576
22.5M→Finish
22.5 - 26.2 mi
Overall
818
Males
551
M25-29
551
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #774 |
| 5K → 4.8M | 1422+8 | #774 → #766 |
| 4.8M → 10K | 623+17 | #766 → #749 |
| 10K → 8M | 124+23 | #749 → #726 |
| 8M → 10M | 117+16 | #726 → #710 |
| 10M → 11M | 017+17 | #710 → #693 |
| 11M → 13.1M | 718*+11 | #693 → #682 |
| 13.1M → 17M | 2429*+5 | #682 → #677 |
| 17M → 30K | 1422+8 | #677 → #669 |
| 30K → 22.5M | 3527*-8 | #669 → #677 |
| 22.5M → Finish | 2616-10 | #677 → #687 |
| TOTALS | 128215*+87 | #774 → #687 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats