Larry Williams

Murfreesboro, TN

Bib: 817 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 1846
Gender (Male)
#0 / 1161
Masters (Masters Men)
#0 / 434
Division (M40-44)
#0 / 133
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:33/mi
35:52
12176
4.8M
9:32/mi
52:00
5251
10K· 6.21 mi
10:24/mi
1:06:42
4857
8M
9:51/mi
1:24:17
3678
10M
8:28/mi
1:41:12
5440
11M
9:44/mi
1:50:56
4125
13.1M
11:27/mi
2:14:59
5470
17M
10:02/mi
2:54:08
8486
30K· 18.64 mi
10:53/mi
3:11:59
6444
22.5M
10:52/mi
3:53:56
8891
Finish· 26.22 mi
11:25/mi
4:36:25
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:14:5910:18 /mi⚡ faster
2nd Half
2:21:2510:47 /mi+4.8%
Positive split — 4.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5211:333.11 mi35:52
11:33
-
4.8M
52:0010:501.69 mi16:08
9:32
-2:01
10K
1:06:4210:441.41 mi14:42
10:24
+0:52
8M
1:24:1710:321.79 mi17:35
9:51
-0:33
10M
1:41:1210:072.00 mi16:55
8:28
-1:23
11M
1:50:5610:051.00 mi9:44
9:44
+1:16
13.1M
2:14:5910:182.10 mi24:03
11:27
+1:43
17M
2:54:0810:153.90 mi39:09
10:02
-1:25
30K
3:11:5910:181.64 mi17:51
10:53
+0:51
22.5M
3:53:5610:243.86 mi41:57
10:52
-0:01
Finish(26.22 mi)
4:36:2510:333.72 mi42:29
11:25
+0:33
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

10:33 /mi

Slowest Pace

11:33 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:00:22

22% of race

Time at Steady Pace

53:51

19% of race

Time at Slower Pace

2:42:12

59% of race

Average Pace: 10:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi161510601060161510601060
4.8M1.69 mi1457+158982+78982+781052771771
10K1.41 mi1355+102933+49933+491025760760
8M1.79 mi1275+80891+42891+421052771771
10M2.00 mi1226+49866+25866+25947704704
11M1.00 mi1193+33847+19847+19951709709
13.1M2.10 mi1120+73800+47800+47882660660
17M3.90 mi1023+97740+60740+60841629629
30K1.64 mi992+31717+23717+23742542542
22.5M3.86 mi949+43679+38679+38830565565
Finish(26.22 mi)3.72 mi957-8674+5674+51040688688

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%
×4story building
+121ft-76ft

Overall

1615

Males

1060

M40-44

1060

5K→4.8M

3.1 - 4.8 mi

Top 57%
×1story
+52ft-51ft

Overall

1052

Males

771

M40-44

771

4.8M→10K

4.8 - 6.2 mi

Top 56%
×4story building
+48ft-57ft

Overall

1025

Males

760

M40-44

760

5K→4.8M

6.2 - 8.0 mi

Top 57%
×4story building
+36ft-78ft

Overall

1052

Males

771

M40-44

771

8M→10M

8.0 - 10.0 mi

Top 51%
×2story building
+54ft-40ft

Overall

947

Males

704

M40-44

704

10M→11M

10.0 - 11.0 mi

Top 52%
×2story building
+41ft-25ft

Overall

951

Males

709

M40-44

709

11M→13.1M

11.0 - 13.1 mi

Top 48%
×2story building
+54ft-70ft

Overall

882

Males

660

M40-44

660

13.1M→17M

13.1 - 17.0 mi

Top 46%
×2story building
+84ft-86ft

Overall

841

Males

629

M40-44

629

17M→30K

17.0 - 18.6 mi

Top 40%
×4story building
+64ft-44ft

Overall

742

Males

542

M40-44

542

30K→22.5M

18.6 - 22.5 mi

Top 45%
×2story building
+88ft-91ft

Overall

830

Males

565

M40-44

565

22.5M→Finish

22.5 - 26.2 mi

Top 56%
×4story building
+119ft-153ft

Overall

1040

Males

688

M40-44

688

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1615
5K4.8M
0158+158
#1615 #1457
4.8M10K
1103+102
#1457 #1355
10K8M
080+80
#1355 #1275
8M10M
150+49
#1275 #1226
10M11M
033+33
#1226 #1193
11M13.1M
073*+73
#1193 #1120
13.1M17M
4101*+97
#1120 #1023
17M30K
233+31
#1023 #992
30K22.5M
1760*+43
#992 #949
22.5MFinish
2719-8
#949 #957
TOTALS
52710*+658
#1615 #957

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats