Jonathan Williams

Trussville, AL

Bib: 815 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 27%

Gender (Male)

#0 / 1161

Top 33%

Division (M25-29)

#0 / 185

Top 35%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:47/mi

27:17

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

8:07/mi

41:01

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

8:59/mi

53:43

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

8:34/mi

1:09:01

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:28/mi

1:23:56

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:35/mi

1:32:31

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

10:07/mi

1:53:46

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

9:02/mi

2:28:59

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

9:49/mi

2:45:06

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

10:04/mi

3:23:57

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

9:42/mi

4:00:01

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:53:468:41 /mi⚡ faster

2nd Half

2:06:159:37 /mi+11.0%

Positive split — 11.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:17	8:47	3.11 mi	27:17	8:47	-
4.8M	41:01	8:33	1.69 mi	13:44	8:07	-0:40
10K	53:43	8:39	1.41 mi	12:42	8:59	+0:52
8M	1:09:01	8:38	1.79 mi	15:18	8:34	-0:25
10M	1:23:56	8:24	2.00 mi	14:55	7:28	-1:06
11M	1:32:31	8:25	1.00 mi	8:35	8:35	+1:07
13.1M	1:53:46	8:41	2.10 mi	21:15	10:07	+1:32
17M	2:28:59	8:46	3.90 mi	35:13	9:02	-1:05
30K	2:45:06	8:51	1.64 mi	16:07	9:49	+0:47
22.5M	3:23:57	9:04	3.86 mi	38:51	10:04	+0:15
Finish(26.22 mi)	4:00:01	9:10	3.72 mi	36:04	9:42	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

9:10 /mi

Slowest Pace

10:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:57

18% of race

Time at Steady Pace

1:23:47

35% of race

Time at Slower Pace

1:52:17

47% of race

Average Pace: 9:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	532	424	424	532	424	424
4.8M	1.69 mi	488+44	388+36	388+36	400	328	328
10K	1.41 mi	475+13	378+10	378+10	447	360	360
8M	1.79 mi	459+16	371+7	371+7	400	328	328
10M	2.00 mi	456+3	367+4	367+4	474	383	383
11M	1.00 mi	456	367	367	489	394	394
13.1M	2.10 mi	450+6	361+6	361+6	438	351	351
17M	3.90 mi	457-7	366-5	366-5	516	406	406
30K	1.64 mi	448+9	358+8	358+8	479	373	373
22.5M	3.86 mi	476-28	374-16	374-16	609	444	444
Finish(26.22 mi)	3.72 mi	494-18	385-11	385-11	542	383	383

383

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#532
5K → 4.8M	044+44	#532 → #488
4.8M → 10K	1124+13	#488 → #475
10K → 8M	420+16	#475 → #459
8M → 10M	69+3	#459 → #456
10M → 11M	550	#456 → #456
11M → 13.1M	713*+6	#456 → #450
13.1M → 17M	2316*-7	#450 → #457
17M → 30K	312+9	#457 → #448
30K → 22.5M	4618*-28	#448 → #476
22.5M → Finish	3012-18	#476 → #494
TOTALS	135173*+38	#532 → #494

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats