Caroline Williams

Brentwood, TN

Bib: 814 F

0:00
0:00
/ mi
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Overall
#0 / 1846
Gender (Female)
#0 / 685
Division (F25-29)
#0 / 135
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:11/mi
31:39
12176
4.8M
10:18/mi
49:05
5251
10K· 6.21 mi
11:16/mi
1:05:00
4857
8M
10:17/mi
1:23:23
3678
10M
8:53/mi
1:41:08
5440
11M
10:35/mi
1:51:43
4125
13.1M
12:57/mi
2:18:55
5470
17M
12:14/mi
3:06:39
8486
30K· 18.64 mi
14:12/mi
3:29:57
6444
22.5M
12:58/mi
4:20:01
8891
Finish· 26.22 mi
12:14/mi
5:05:29
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:18:5510:36 /mi⚡ faster
2nd Half
2:46:3412:42 /mi+19.9%
Positive split — 19.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:3910:113.11 mi31:39
10:11
-
4.8M
49:0510:141.69 mi17:26
10:18
+0:07
10K
1:05:0010:281.41 mi15:55
11:16
+0:58
8M
1:23:2310:251.79 mi18:23
10:17
-0:59
10M
1:41:0810:072.00 mi17:45
8:53
-1:24
11M
1:51:4310:091.00 mi10:35
10:35
+1:42
13.1M
2:18:5510:362.10 mi27:12
12:57
+2:22
17M
3:06:3910:593.90 mi47:44
12:14
-0:43
30K
3:29:5711:161.64 mi23:18
14:12
+1:58
22.5M
4:20:0111:333.86 mi50:04
12:58
-1:14
Finish(26.22 mi)
5:05:2911:403.72 mi45:28
12:14
-0:44
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

11:40 /mi

Slowest Pace

14:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:25:13

28% of race

Time at Steady Pace

26:30

9% of race

Time at Slower Pace

3:13:46

63% of race

Average Pace: 11:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi11333153151133315315
4.8M1.69 mi1239-106371-56371-561365427427
10K1.41 mi1270-31380-9380-91316402402
8M1.79 mi1240+30371+9371+91365427427
10M2.00 mi1224+16360+11360+111131316316
11M1.00 mi1219+5359+1359+11244381381
13.1M2.10 mi1227-8365-6365-61286397397
17M3.90 mi1277-50399-34399-341384472472
30K1.64 mi1305-28412-13412-131427509509
22.5M3.86 mi1295+10415-3415-31297455455
Finish(26.22 mi)3.72 mi1304-9422-7422-71224432432

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 61%
×4story building
+121ft-76ft

Overall

1133

Females

315

F25-29

315

5K→4.8M

3.1 - 4.8 mi

Top 74%
×1story
+52ft-51ft

Overall

1365

Females

427

F25-29

427

4.8M→10K

4.8 - 6.2 mi

Top 71%
×4story building
+48ft-57ft

Overall

1316

Females

402

F25-29

402

5K→4.8M

6.2 - 8.0 mi

Top 74%
×4story building
+36ft-78ft

Overall

1365

Females

427

F25-29

427

8M→10M

8.0 - 10.0 mi

Top 61%
×2story building
+54ft-40ft

Overall

1131

Females

316

F25-29

316

10M→11M

10.0 - 11.0 mi

Top 67%
×2story building
+41ft-25ft

Overall

1244

Females

381

F25-29

381

11M→13.1M

11.0 - 13.1 mi

Top 70%
×2story building
+54ft-70ft

Overall

1286

Females

397

F25-29

397

13.1M→17M

13.1 - 17.0 mi

Top 75%
×2story building
+84ft-86ft

Overall

1384

Females

472

F25-29

472

17M→30K

17.0 - 18.6 mi

Top 77%
×4story building
+64ft-44ft

Overall

1427

Females

509

F25-29

509

30K→22.5M

18.6 - 22.5 mi

Top 70%
×2story building
+88ft-91ft

Overall

1297

Females

455

F25-29

455

22.5M→Finish

22.5 - 26.2 mi

Top 66%
×4story building
+119ft-153ft

Overall

1224

Females

432

F25-29

432

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1133
5K4.8M
1115-106
#1133 #1239
4.8M10K
398-31
#1239 #1270
10K8M
131+30
#1270 #1240
8M10M
319+16
#1240 #1224
10M11M
49+5
#1224 #1219
11M13.1M
2416*-8
#1219 #1227
13.1M17M
7121*-50
#1227 #1277
17M30K
335-28
#1277 #1305
30K22.5M
2131*+10
#1305 #1295
22.5MFinish
2112-9
#1295 #1304
TOTALS
328157*-171
#1133 #1304

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats