Abby Sellers

Cordova, TN

Bib: 761 F

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 38%

Gender (Female)

#0 / 685

Top 26%

Division (F25-29)

#0 / 135

Top 29%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:55/mi

27:41

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

8:27/mi

41:59

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

9:29/mi

55:23

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

9:00/mi

1:11:28

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:49/mi

1:27:06

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:47/mi

1:35:53

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

10:39/mi

1:58:15

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

9:30/mi

2:35:18

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

11:04/mi

2:53:27

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

10:52/mi

3:35:23

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

11:23/mi

4:17:44

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:58:159:02 /mi⚡ faster

2nd Half

2:19:2910:38 /mi+18.0%

Positive split — 18.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:41	8:55	3.11 mi	27:41	8:55	-
4.8M	41:59	8:45	1.69 mi	14:18	8:27	-0:28
10K	55:23	8:55	1.41 mi	13:24	9:29	+1:02
8M	1:11:28	8:56	1.79 mi	16:05	9:00	-0:29
10M	1:27:06	8:43	2.00 mi	15:38	7:49	-1:11
11M	1:35:53	8:43	1.00 mi	8:47	8:47	+0:58
13.1M	1:58:15	9:02	2.10 mi	22:22	10:39	+1:52
17M	2:35:18	9:08	3.90 mi	37:03	9:30	-1:09
30K	2:53:27	9:18	1.64 mi	18:09	11:04	+1:34
22.5M	3:35:23	9:34	3.86 mi	41:56	10:52	-0:12
Finish(26.22 mi)	4:17:44	9:50	3.72 mi	42:21	11:23	+0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:49 /mi

Average Pace

9:50 /mi

Slowest Pace

11:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:24

26% of race

Time at Steady Pace

1:06:32

26% of race

Time at Slower Pace

2:04:48

48% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	587	121	121	587	121	121
4.8M	1.69 mi	587	125-4	125-4	587	128	128
10K	1.41 mi	606-19	128-3	128-3	683	150	150
8M	1.79 mi	618-12	137-9	137-9	587	128	128
10M	2.00 mi	614+4	132+5	132+5	664	141	141
11M	1.00 mi	616-2	132	132	577	117	117
13.1M	2.10 mi	621-5	132	132	668	143	143
17M	3.90 mi	640-19	138-6	138-6	686	155	155
30K	1.64 mi	654-14	142-4	142-4	793	215	215
22.5M	3.86 mi	665-11	157-15	157-15	827	265	265
Finish(26.22 mi)	3.72 mi	707-42	178-21	178-21	1025	348	348

348

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#587
5K → 4.8M	15150	#587 → #587
4.8M → 10K	223-19	#587 → #606
10K → 8M	164-12	#606 → #618
8M → 10M	812+4	#618 → #614
10M → 11M	64-2	#614 → #616
11M → 13.1M	1712*-5	#616 → #621
13.1M → 17M	4425*-19	#621 → #640
17M → 30K	2713-14	#640 → #654
30K → 22.5M	3827*-11	#654 → #665
22.5M → Finish	508-42	#665 → #707
TOTALS	243123*-120	#587 → #707

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 10 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats