John Ranville
Grand Rapids, MI
Bib: 744 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:12 | 9:05 | 3.11 mi | 28:12 | 9:05 | - | |
4.8M | 43:45 | 9:07 | 1.69 mi | 15:33 | 9:11 | +0:06 | |
10K | 56:40 | 9:07 | 1.41 mi | 12:55 | 9:08 | -0:03 | |
8M | 1:12:09 | 9:01 | 1.79 mi | 15:29 | 8:40 | -0:28 | |
10M | 1:28:10 | 8:49 | 2.00 mi | 16:01 | 8:01 | -0:39 | |
11M | 1:36:38 | 8:47 | 1.00 mi | 8:28 | 8:28 | +0:27 | |
13.1M | 1:57:58 | 9:00 | 2.10 mi | 21:20 | 10:10 | +1:42 | |
17M | 2:32:53 | 9:00 | 3.90 mi | 34:55 | 8:57 | -1:13 | |
30K | 2:50:22 | 9:08 | 1.64 mi | 17:29 | 10:39 | +1:42 | |
22.5M | 3:35:43 | 9:35 | 3.86 mi | 45:21 | 11:45 | +1:06 | |
Finish(26.22 mi) | 4:16:45 | 9:48 | 3.72 mi | 41:02 | 11:02 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
9:48 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
24:29
10% of race
Time at Steady Pace
1:47:04
42% of race
Time at Slower Pace
2:05:12
49% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 658 | 511 | 511 | 658 | 511 | 511 |
| 4.8M | 1.69 mi | 773-115 | 591-80 | 591-80 | 921 | 699 | 699 |
| 10K | 1.41 mi | 721+52 | 558+33 | 558+33 | 525 | 419 | 419 |
| 8M | 1.79 mi | 657+64 | 512+46 | 512+46 | 921 | 699 | 699 |
| 10M | 2.00 mi | 671-14 | 523-11 | 523-11 | 762 | 589 | 589 |
| 11M | 1.00 mi | 653+18 | 510+13 | 510+13 | 430 | 352 | 352 |
| 13.1M | 2.10 mi | 605+48 | 477+33 | 477+33 | 456 | 367 | 367 |
| 17M | 3.90 mi | 558+47 | 444+33 | 444+33 | 493 | 388 | 388 |
| 30K | 1.64 mi | 564-6 | 449-5 | 449-5 | 687 | 518 | 518 |
| 22.5M | 3.86 mi | 669-105 | 510-61 | 510-61 | 1037 | 691 | 691 |
| Finish(26.22 mi) | 3.72 mi | 700-31 | 525-15 | 525-15 | 931 | 618 | 618 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
658
Males
511
M40-44
511
5K→4.8M
3.1 - 4.8 mi
Overall
921
Males
699
M40-44
699
4.8M→10K
4.8 - 6.2 mi
Overall
525
Males
419
M40-44
419
5K→4.8M
6.2 - 8.0 mi
Overall
921
Males
699
M40-44
699
8M→10M
8.0 - 10.0 mi
Overall
762
Males
589
M40-44
589
10M→11M
10.0 - 11.0 mi
Overall
430
Males
352
M40-44
352
11M→13.1M
11.0 - 13.1 mi
Overall
456
Males
367
M40-44
367
13.1M→17M
13.1 - 17.0 mi
Overall
493
Males
388
M40-44
388
17M→30K
17.0 - 18.6 mi
Overall
687
Males
518
M40-44
518
30K→22.5M
18.6 - 22.5 mi
Overall
1037
Males
691
M40-44
691
22.5M→Finish
22.5 - 26.2 mi
Overall
931
Males
618
M40-44
618
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #658 |
| 5K → 4.8M | 1194-115 | #658 → #773 |
| 4.8M → 10K | 052+52 | #773 → #721 |
| 10K → 8M | 064+64 | #721 → #657 |
| 8M → 10M | 195-14 | #657 → #671 |
| 10M → 11M | 018+18 | #671 → #653 |
| 11M → 13.1M | 149*+48 | #653 → #605 |
| 13.1M → 17M | 350*+47 | #605 → #558 |
| 17M → 30K | 1913-6 | #558 → #564 |
| 30K → 22.5M | 11611*-105 | #564 → #669 |
| 22.5M → Finish | 4211-31 | #669 → #700 |
| TOTALS | 319277*-42 | #658 → #700 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats