Cole Prichard
Adel, IA
Bib: 737 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:11 | 8:06 | 3.11 mi | 25:11 | 8:06 | - | |
4.8M | 38:16 | 7:58 | 1.69 mi | 13:05 | 7:44 | -0:22 | |
10K | 50:22 | 8:06 | 1.41 mi | 12:06 | 8:34 | +0:50 | |
8M | 1:04:57 | 8:07 | 1.79 mi | 14:35 | 8:10 | -0:24 | |
10M | 1:18:48 | 7:53 | 2.00 mi | 13:51 | 6:56 | -1:14 | |
11M | 1:26:46 | 7:53 | 1.00 mi | 7:58 | 7:58 | +1:02 | |
13.1M | 1:46:47 | 8:09 | 2.10 mi | 20:01 | 9:32 | +1:34 | |
17M | 2:18:40 | 8:09 | 3.90 mi | 31:53 | 8:10 | -1:22 | |
30K | 2:33:20 | 8:14 | 1.64 mi | 14:40 | 8:56 | +0:46 | |
22.5M | 3:06:01 | 8:16 | 3.86 mi | 32:41 | 8:28 | -0:28 | |
Finish(26.22 mi) | 3:40:27 | 8:25 | 3.72 mi | 34:26 | 9:16 | +0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
8:25 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
26:56
12% of race
Time at Steady Pace
1:52:18
51% of race
Time at Slower Pace
1:21:13
37% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 275 | 234 | 234 | 275 | 234 | 234 |
| 4.8M | 1.69 mi | 278-3 | 233+1 | 233+1 | 286 | 241 | 241 |
| 10K | 1.41 mi | 284-6 | 239-6 | 239-6 | 310 | 258 | 258 |
| 8M | 1.79 mi | 288-4 | 242-3 | 242-3 | 286 | 241 | 241 |
| 10M | 2.00 mi | 283+5 | 238+4 | 238+4 | 257 | 218 | 218 |
| 11M | 1.00 mi | 282+1 | 238 | 238 | 282 | 238 | 238 |
| 13.1M | 2.10 mi | 275+7 | 232+6 | 232+6 | 281 | 235 | 235 |
| 17M | 3.90 mi | 264+11 | 222+10 | 222+10 | 254 | 210 | 210 |
| 30K | 1.64 mi | 258+6 | 215+7 | 215+7 | 242 | 196 | 196 |
| 22.5M | 3.86 mi | 240+18 | 200+15 | 200+15 | 218 | 173 | 173 |
| Finish(26.22 mi) | 3.72 mi | 257-17 | 208-8 | 208-8 | 419 | 308 | 308 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
275
Males
234
M25-29
234
5K→4.8M
3.1 - 4.8 mi
Overall
286
Males
241
M25-29
241
4.8M→10K
4.8 - 6.2 mi
Overall
310
Males
258
M25-29
258
5K→4.8M
6.2 - 8.0 mi
Overall
286
Males
241
M25-29
241
8M→10M
8.0 - 10.0 mi
Overall
257
Males
218
M25-29
218
10M→11M
10.0 - 11.0 mi
Overall
282
Males
238
M25-29
238
11M→13.1M
11.0 - 13.1 mi
Overall
281
Males
235
M25-29
235
13.1M→17M
13.1 - 17.0 mi
Overall
254
Males
210
M25-29
210
17M→30K
17.0 - 18.6 mi
Overall
242
Males
196
M25-29
196
30K→22.5M
18.6 - 22.5 mi
Overall
218
Males
173
M25-29
173
22.5M→Finish
22.5 - 26.2 mi
Overall
419
Males
308
M25-29
308
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #275 |
| 5K → 4.8M | 96-3 | #275 → #278 |
| 4.8M → 10K | 71-6 | #278 → #284 |
| 10K → 8M | 51-4 | #284 → #288 |
| 8M → 10M | 05+5 | #288 → #283 |
| 10M → 11M | 34+1 | #283 → #282 |
| 11M → 13.1M | 18*+7 | #282 → #275 |
| 13.1M → 17M | 415*+11 | #275 → #264 |
| 17M → 30K | 28+6 | #264 → #258 |
| 30K → 22.5M | 624*+18 | #258 → #240 |
| 22.5M → Finish | 225-17 | #240 → #257 |
| TOTALS | 5977*+18 | #275 → #257 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats