Amadou Ndiongue
Jefferson, GA
Bib: 713 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:29 | 7:53 | 3.11 mi | 24:29 | 7:53 | - | |
4.8M | 37:05 | 7:44 | 1.69 mi | 12:36 | 7:26 | -0:27 | |
10K | 48:23 | 7:47 | 1.41 mi | 11:18 | 8:00 | +0:34 | |
8M | 1:01:57 | 7:45 | 1.79 mi | 13:34 | 7:36 | -0:24 | |
10M | 1:14:54 | 7:29 | 2.00 mi | 12:57 | 6:29 | -1:07 | |
11M | 1:22:28 | 7:30 | 1.00 mi | 7:34 | 7:34 | +1:05 | |
13.1M | 1:41:20 | 7:44 | 2.10 mi | 18:52 | 8:59 | +1:25 | |
17M | 2:10:57 | 7:42 | 3.90 mi | 29:37 | 7:36 | -1:23 | |
30K | 2:25:03 | 7:47 | 1.64 mi | 14:06 | 8:36 | +1:00 | |
22.5M | 2:59:20 | 7:58 | 3.86 mi | 34:17 | 8:53 | +0:17 | |
Finish(26.22 mi) | 3:35:47 | 8:14 | 3.72 mi | 36:27 | 9:48 | +0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:29 /mi
Average Pace
8:14 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
25:33
12% of race
Time at Steady Pace
1:26:32
40% of race
Time at Slower Pace
1:43:42
48% of race
Average Pace: 8:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 206 | 172 | 172 | 206 | 172 | 172 |
| 4.8M | 1.69 mi | 206 | 173-1 | 173-1 | 213 | 182 | 182 |
| 10K | 1.41 mi | 189+17 | 158+15 | 158+15 | 157 | 139 | 139 |
| 8M | 1.79 mi | 166+23 | 146+12 | 146+12 | 213 | 182 | 182 |
| 10M | 2.00 mi | 161+5 | 142+4 | 142+4 | 134 | 118 | 118 |
| 11M | 1.00 mi | 161 | 142 | 142 | 167 | 148 | 148 |
| 13.1M | 2.10 mi | 156+5 | 138+4 | 138+4 | 155 | 135 | 135 |
| 17M | 3.90 mi | 147+9 | 130+8 | 130+8 | 119 | 104 | 104 |
| 30K | 1.64 mi | 149-2 | 132-2 | 132-2 | 187 | 158 | 158 |
| 22.5M | 3.86 mi | 182-33 | 155-23 | 155-23 | 328 | 255 | 255 |
| Finish(26.22 mi) | 3.72 mi | 217-35 | 180-25 | 180-25 | 576 | 403 | 403 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
206
Males
172
M25-29
172
5K→4.8M
3.1 - 4.8 mi
Overall
213
Males
182
M25-29
182
4.8M→10K
4.8 - 6.2 mi
Overall
157
Males
139
M25-29
139
5K→4.8M
6.2 - 8.0 mi
Overall
213
Males
182
M25-29
182
8M→10M
8.0 - 10.0 mi
Overall
134
Males
118
M25-29
118
10M→11M
10.0 - 11.0 mi
Overall
167
Males
148
M25-29
148
11M→13.1M
11.0 - 13.1 mi
Overall
155
Males
135
M25-29
135
13.1M→17M
13.1 - 17.0 mi
Overall
119
Males
104
M25-29
104
17M→30K
17.0 - 18.6 mi
Overall
187
Males
158
M25-29
158
30K→22.5M
18.6 - 22.5 mi
Overall
328
Males
255
M25-29
255
22.5M→Finish
22.5 - 26.2 mi
Overall
576
Males
403
M25-29
403
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #206 |
| 5K → 4.8M | 660 | #206 → #206 |
| 4.8M → 10K | 017+17 | #206 → #189 |
| 10K → 8M | 023+23 | #189 → #166 |
| 8M → 10M | 05+5 | #166 → #161 |
| 10M → 11M | 000 | #161 → #161 |
| 11M → 13.1M | 05*+5 | #161 → #156 |
| 13.1M → 17M | 09+9 | #156 → #147 |
| 17M → 30K | 42-2 | #147 → #149 |
| 30K → 22.5M | 385-33 | #149 → #182 |
| 22.5M → Finish | 350-35 | #182 → #217 |
| TOTALS | 8372*-11 | #206 → #217 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats