Cole McDaniel
Cordova, TN
Bib: 694 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
4.8M | 42:36 | 8:52 | 1.69 mi | 14:20 | 8:28 | -0:38 | |
10K | 55:50 | 8:59 | 1.41 mi | 13:14 | 9:22 | +0:54 | |
8M | 1:11:56 | 8:59 | 1.79 mi | 16:06 | 9:01 | -0:21 | |
10M | 1:28:18 | 8:50 | 2.00 mi | 16:22 | 8:11 | -0:50 | |
11M | 1:37:12 | 8:50 | 1.00 mi | 8:54 | 8:54 | +0:43 | |
13.1M | 1:59:05 | 9:05 | 2.10 mi | 21:53 | 10:25 | +1:31 | |
17M | 2:34:34 | 9:06 | 3.90 mi | 35:29 | 9:06 | -1:19 | |
30K | 2:50:50 | 9:10 | 1.64 mi | 16:16 | 9:55 | +0:49 | |
22.5M | 3:25:54 | 9:09 | 3.86 mi | 35:04 | 9:05 | -0:50 | |
Finish(26.22 mi) | 3:57:59 | 9:05 | 3.72 mi | 32:05 | 8:38 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
9:05 /mi
Slowest Pace
10:25 /mi
Segments
Time at Faster Pace
1:02:47
26% of race
Time at Steady Pace
2:17:03
58% of race
Time at Slower Pace
38:09
16% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 683 | 532 | 532 | 683 | 532 | 532 |
| 4.8M | 1.69 mi | 647+36 | 500+32 | 500+32 | 595 | 465 | 465 |
| 10K | 1.41 mi | 637+10 | 497+3 | 497+3 | 621 | 492 | 492 |
| 8M | 1.79 mi | 644-7 | 502-5 | 502-5 | 595 | 465 | 465 |
| 10M | 2.00 mi | 675-31 | 526-24 | 526-24 | 827 | 630 | 630 |
| 11M | 1.00 mi | 671+4 | 522+4 | 522+4 | 633 | 502 | 502 |
| 13.1M | 2.10 mi | 647+24 | 505+17 | 505+17 | 551 | 440 | 440 |
| 17M | 3.90 mi | 604+43 | 478+27 | 478+27 | 561 | 440 | 440 |
| 30K | 1.64 mi | 578+26 | 460+18 | 460+18 | 513 | 400 | 400 |
| 22.5M | 3.86 mi | 508+70 | 402+58 | 402+58 | 383 | 296 | 296 |
| Finish(26.22 mi) | 3.72 mi | 454+54 | 354+48 | 354+48 | 280 | 210 | 210 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
683
Males
532
M30-34
532
5K→4.8M
3.1 - 4.8 mi
Overall
595
Males
465
M30-34
465
4.8M→10K
4.8 - 6.2 mi
Overall
621
Males
492
M30-34
492
5K→4.8M
6.2 - 8.0 mi
Overall
595
Males
465
M30-34
465
8M→10M
8.0 - 10.0 mi
Overall
827
Males
630
M30-34
630
10M→11M
10.0 - 11.0 mi
Overall
633
Males
502
M30-34
502
11M→13.1M
11.0 - 13.1 mi
Overall
551
Males
440
M30-34
440
13.1M→17M
13.1 - 17.0 mi
Overall
561
Males
440
M30-34
440
17M→30K
17.0 - 18.6 mi
Overall
513
Males
400
M30-34
400
30K→22.5M
18.6 - 22.5 mi
Overall
383
Males
296
M30-34
296
22.5M→Finish
22.5 - 26.2 mi
Overall
280
Males
210
M30-34
210
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #683 |
| 5K → 4.8M | 1046+36 | #683 → #647 |
| 4.8M → 10K | 717+10 | #647 → #637 |
| 10K → 8M | 114-7 | #637 → #644 |
| 8M → 10M | 321-31 | #644 → #675 |
| 10M → 11M | 37+4 | #675 → #671 |
| 11M → 13.1M | 226*+24 | #671 → #647 |
| 13.1M → 17M | 346*+43 | #647 → #604 |
| 17M → 30K | 834+26 | #604 → #578 |
| 30K → 22.5M | 272*+70 | #578 → #508 |
| 22.5M → Finish | 054+54 | #508 → #454 |
| TOTALS | 78307*+229 | #683 → #454 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats