John James
Troy, IL
Bib: 653 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:30 | 3.11 mi | 26:26 | 8:30 | - | |
4.8M | 40:01 | 8:20 | 1.69 mi | 13:35 | 8:01 | -0:29 | |
10K | 52:19 | 8:25 | 1.41 mi | 12:18 | 8:42 | +0:41 | |
8M | 1:07:16 | 8:24 | 1.79 mi | 14:57 | 8:22 | -0:20 | |
10M | 1:22:00 | 8:12 | 2.00 mi | 14:44 | 7:22 | -1:00 | |
11M | 1:30:31 | 8:14 | 1.00 mi | 8:31 | 8:31 | +1:09 | |
13.1M | 1:51:55 | 8:33 | 2.10 mi | 21:24 | 10:12 | +1:41 | |
17M | 2:27:54 | 8:42 | 3.90 mi | 35:59 | 9:14 | -0:58 | |
30K | 2:45:09 | 8:52 | 1.64 mi | 17:15 | 10:31 | +1:17 | |
22.5M | 3:26:43 | 9:11 | 3.86 mi | 41:34 | 10:46 | +0:15 | |
Finish(26.22 mi) | 4:07:47 | 9:27 | 3.72 mi | 41:04 | 11:03 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
9:27 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
28:19
11% of race
Time at Steady Pace
1:38:11
40% of race
Time at Slower Pace
2:01:17
49% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 386 | 315 | 315 | 386 | 315 | 315 |
| 4.8M | 1.69 mi | 378+8 | 309+6 | 309+6 | 368 | 302 | 302 |
| 10K | 1.41 mi | 369+9 | 302+7 | 302+7 | 356 | 293 | 293 |
| 8M | 1.79 mi | 366+3 | 302 | 302 | 368 | 302 | 302 |
| 10M | 2.00 mi | 366 | 303-1 | 303-1 | 413 | 343 | 343 |
| 11M | 1.00 mi | 374-8 | 308-5 | 308-5 | 463 | 373 | 373 |
| 13.1M | 2.10 mi | 381-7 | 315-7 | 315-7 | 469 | 379 | 379 |
| 17M | 3.90 mi | 431-50 | 347-32 | 347-32 | 613 | 480 | 480 |
| 30K | 1.64 mi | 449-18 | 359-12 | 359-12 | 650 | 490 | 490 |
| 22.5M | 3.86 mi | 531-82 | 418-59 | 418-59 | 807 | 553 | 553 |
| Finish(26.22 mi) | 3.72 mi | 586-55 | 451-33 | 451-33 | 933 | 619 | 619 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
386
Males
315
M60-64
315
5K→4.8M
3.1 - 4.8 mi
Overall
368
Males
302
M60-64
302
4.8M→10K
4.8 - 6.2 mi
Overall
356
Males
293
M60-64
293
5K→4.8M
6.2 - 8.0 mi
Overall
368
Males
302
M60-64
302
8M→10M
8.0 - 10.0 mi
Overall
413
Males
343
M60-64
343
10M→11M
10.0 - 11.0 mi
Overall
463
Males
373
M60-64
373
11M→13.1M
11.0 - 13.1 mi
Overall
469
Males
379
M60-64
379
13.1M→17M
13.1 - 17.0 mi
Overall
613
Males
480
M60-64
480
17M→30K
17.0 - 18.6 mi
Overall
650
Males
490
M60-64
490
30K→22.5M
18.6 - 22.5 mi
Overall
807
Males
553
M60-64
553
22.5M→Finish
22.5 - 26.2 mi
Overall
933
Males
619
M60-64
619
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #386 |
| 5K → 4.8M | 614+8 | #386 → #378 |
| 4.8M → 10K | 110+9 | #378 → #369 |
| 10K → 8M | 47+3 | #369 → #366 |
| 8M → 10M | 440 | #366 → #366 |
| 10M → 11M | 91-8 | #366 → #374 |
| 11M → 13.1M | 125*-7 | #374 → #381 |
| 13.1M → 17M | 577*-50 | #381 → #431 |
| 17M → 30K | 268-18 | #431 → #449 |
| 30K → 22.5M | 9210*-82 | #449 → #531 |
| 22.5M → Finish | 605-55 | #531 → #586 |
| TOTALS | 27171*-200 | #386 → #586 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats