Harrison Holt

Nashville, TN

Bib: 640 M

0:00
0:00
/ mi
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Overall
#0 / 1846
Top 49%
Gender (Male)
#0 / 1161
Division (M25-29)
#0 / 185
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:51/mi
27:30
12176
4.8M
8:52/mi
42:31
5251
10K· 6.21 mi
9:30/mi
55:57
4857
8M
9:15/mi
1:12:28
3678
10M
8:02/mi
1:28:31
5440
11M
9:26/mi
1:37:57
4125
13.1M
12:08/mi
2:03:25
5470
17M
11:24/mi
2:47:51
8486
30K· 18.64 mi
13:14/mi
3:09:34
6444
22.5M
10:55/mi
3:51:40
8891
Finish· 26.22 mi
10:55/mi
4:32:14
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:03:259:25 /mi⚡ faster
2nd Half
2:28:4911:21 /mi+20.6%
Positive split — 20.6% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:308:513.11 mi27:30
8:51
-
4.8M
42:318:511.69 mi15:01
8:52
+0:01
10K
55:579:001.41 mi13:26
9:30
+0:38
8M
1:12:289:031.79 mi16:31
9:15
-0:15
10M
1:28:318:512.00 mi16:03
8:02
-1:13
11M
1:37:578:541.00 mi9:26
9:26
+1:24
13.1M
2:03:259:252.10 mi25:28
12:08
+2:42
17M
2:47:519:523.90 mi44:26
11:24
-0:44
30K
3:09:3410:101.64 mi21:43
13:14
+1:50
22.5M
3:51:4010:183.86 mi42:06
10:55
-2:19
Finish(26.22 mi)
4:32:1410:233.72 mi40:34
10:55
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

10:23 /mi

Slowest Pace

13:14 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

16:03

6% of race

Time at Steady Pace

1:21:54

30% of race

Time at Slower Pace

2:54:17

64% of race

Average Pace: 10:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi554442442554442442
4.8M1.69 mi638-84497-55497-55795607607
10K1.41 mi649-11504-7504-7696541541
8M1.79 mi674-25525-21525-21795607607
10M2.00 mi689-15535-10535-10768594594
11M1.00 mi715-26555-20555-20840637637
13.1M2.10 mi787-72603-48603-481084777777
17M3.90 mi885-98666-63666-631204816816
30K1.64 mi939-54688-22688-221258833833
22.5M3.86 mi908+31654+34654+34837571571
Finish(26.22 mi)3.72 mi912-4646+8646+8887587587

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 30%
×4story building
+121ft-76ft

Overall

554

Males

442

M25-29

442

5K→4.8M

3.1 - 4.8 mi

Top 43%
×1story
+52ft-51ft

Overall

795

Males

607

M25-29

607

4.8M→10K

4.8 - 6.2 mi

Top 38%
×4story building
+48ft-57ft

Overall

696

Males

541

M25-29

541

5K→4.8M

6.2 - 8.0 mi

Top 43%
×4story building
+36ft-78ft

Overall

795

Males

607

M25-29

607

8M→10M

8.0 - 10.0 mi

Top 42%
×2story building
+54ft-40ft

Overall

768

Males

594

M25-29

594

10M→11M

10.0 - 11.0 mi

Top 46%
×2story building
+41ft-25ft

Overall

840

Males

637

M25-29

637

11M→13.1M

11.0 - 13.1 mi

Top 59%
×2story building
+54ft-70ft

Overall

1084

Males

777

M25-29

777

13.1M→17M

13.1 - 17.0 mi

Top 65%
×2story building
+84ft-86ft

Overall

1204

Males

816

M25-29

816

17M→30K

17.0 - 18.6 mi

Top 68%
×4story building
+64ft-44ft

Overall

1258

Males

833

M25-29

833

30K→22.5M

18.6 - 22.5 mi

Top 45%
×2story building
+88ft-91ft

Overall

837

Males

571

M25-29

571

22.5M→Finish

22.5 - 26.2 mi

Top 48%
×4story building
+119ft-153ft

Overall

887

Males

587

M25-29

587

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#554
5K4.8M
851-84
#554 #638
4.8M10K
187-11
#638 #649
10K8M
272-25
#649 #674
8M10M
194-15
#674 #689
10M11M
304-26
#689 #715
11M13.1M
753*-72
#715 #787
13.1M17M
1035*-98
#787 #885
17M30K
584-54
#885 #939
30K22.5M
2354*+31
#939 #908
22.5MFinish
2723-4
#908 #912
TOTALS
465107*-358
#554 #912

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats