Kevin Holst

Chattanooga, TN

Bib: 639 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1846

Top 19%

Gender (Male)

#0 / 1161

Top 24%

Masters (Masters Men)

#0 / 434

Top 21%

Division (M40-44)

#0 / 133

Top 26%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 269 ft

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:13/mi

25:33

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

7:48/mi

38:46

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

8:41/mi

51:03

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

8:18/mi

1:05:53

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:16/mi

1:20:24

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:15/mi

1:28:39

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

9:45/mi

1:49:08

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

8:37/mi

2:22:46

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

9:38/mi

2:38:35

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

9:31/mi

3:15:17

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

9:38/mi

3:51:05

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

770ft

Total climb

83ft

Range

227 to 310 ft

789ft

Total descent

About the height of a seven-story building

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The Course

Half Splits

1st Half· via 13.1M

1:49:088:20 /mi⚡ faster

2nd Half

2:01:569:18 /mi+11.7%

Positive split — 11.7% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:33	8:13	3.11 mi	25:33	8:13	-
4.8M	38:46	8:05	1.69 mi	13:13	7:48	-0:25
10K	51:03	8:13	1.41 mi	12:17	8:41	+0:53
8M	1:05:53	8:14	1.79 mi	14:50	8:18	-0:23
10M	1:20:24	8:02	2.00 mi	14:31	7:16	-1:02
11M	1:28:39	8:04	1.00 mi	8:15	8:15	+0:59
13.1M	1:49:08	8:20	2.10 mi	20:29	9:45	+1:30
17M	2:22:46	8:24	3.90 mi	33:38	8:37	-1:08
30K	2:38:35	8:30	1.64 mi	15:49	9:38	+1:01
22.5M	3:15:17	8:41	3.86 mi	36:42	9:31	-0:07
Finish(26.22 mi)	3:51:05	8:49	3.72 mi	35:48	9:38	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

8:49 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:17

23% of race

Time at Steady Pace

1:09:00

30% of race

Time at Slower Pace

1:48:48

47% of race

Average Pace: 8:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	317	262	262	317	262	262
4.8M	1.69 mi	307+10	255+7	255+7	316	263	263
10K	1.41 mi	316-9	259-4	259-4	349	288	288
8M	1.79 mi	324-8	266-7	266-7	316	263	263
10M	2.00 mi	335-11	276-10	276-10	368	308	308
11M	1.00 mi	333+2	275+1	275+1	358	296	296
13.1M	2.10 mi	335-2	279-4	279-4	328	272	272
17M	3.90 mi	328+7	272+7	272+7	363	290	290
30K	1.64 mi	327+1	270+2	270+2	412	322	322
22.5M	3.86 mi	327	266+4	266+4	490	371	371
Finish(26.22 mi)	3.72 mi	353-26	278-12	278-12	527	373	373

373

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats