Michelle Hedges

Grenola, KS

Bib: 627 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1846

Top 29%

Gender (Female)

#0 / 685

Top 17%

Masters (Masters Women)

#0 / 230

Top 17%

Division (F40-44)

#0 / 84

Top 21%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:11/mi

28:32

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

8:43/mi

43:18

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

9:19/mi

56:28

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

8:48/mi

1:12:12

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:48/mi

1:27:47

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:53/mi

1:36:40

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

10:38/mi

1:59:00

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

9:10/mi

2:34:45

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

10:08/mi

2:51:22

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

9:24/mi

3:27:37

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

9:18/mi

4:02:12

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:59:009:05 /mi⚡ faster

2nd Half

2:03:129:23 /mi+3.5%

Positive split — 3.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:32	9:11	3.11 mi	28:32	9:11	-
4.8M	43:18	9:01	1.69 mi	14:46	8:43	-0:28
10K	56:28	9:05	1.41 mi	13:10	9:19	+0:36
8M	1:12:12	9:01	1.79 mi	15:44	8:48	-0:31
10M	1:27:47	8:47	2.00 mi	15:35	7:48	-1:00
11M	1:36:40	8:47	1.00 mi	8:53	8:53	+1:05
13.1M	1:59:00	9:05	2.10 mi	22:20	10:38	+1:45
17M	2:34:45	9:06	3.90 mi	35:45	9:10	-1:28
30K	2:51:22	9:12	1.64 mi	16:37	10:08	+0:58
22.5M	3:27:37	9:14	3.86 mi	36:15	9:24	-0:44
Finish(26.22 mi)	4:02:12	9:15	3.72 mi	34:35	9:18	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

9:15 /mi

Slowest Pace

10:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:05

19% of race

Time at Steady Pace

2:37:10

65% of race

Time at Slower Pace

38:57

16% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	739	169	169	739	169	169
4.8M	1.69 mi	727+12	166+3	166+3	729	168	168
10K	1.41 mi	701+26	157+9	157+9	595	124	124
8M	1.79 mi	660+41	146+11	146+11	729	168	168
10M	2.00 mi	656+4	145+1	145+1	646	133	133
11M	1.00 mi	654+2	144+1	144+1	626	131	131
13.1M	2.10 mi	645+9	142+2	142+2	653	137	137
17M	3.90 mi	611+34	130+12	130+12	592	128	128
30K	1.64 mi	603+8	127+3	127+3	563	128	128
22.5M	3.86 mi	551+52	119+8	119+8	468	112	112
Finish(26.22 mi)	3.72 mi	533+18	116+3	116+3	436	117	117

117

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#739
5K → 4.8M	1224+12	#739 → #727
4.8M → 10K	430+26	#727 → #701
10K → 8M	344+41	#701 → #660
8M → 10M	812+4	#660 → #656
10M → 11M	46+2	#656 → #654
11M → 13.1M	413*+9	#654 → #645
13.1M → 17M	842*+34	#645 → #611
17M → 30K	2230+8	#611 → #603
30K → 22.5M	1062*+52	#603 → #551
22.5M → Finish	1230+18	#551 → #533
TOTALS	87293*+206	#739 → #533

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats