Ben Foster

Brentwood, TN

Bib: 606 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 37%

Gender (Male)

#0 / 1161

Top 44%

Division (M20-24)

#0 / 150

Top 39%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:04/mi

28:11

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

8:20/mi

42:17

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

9:13/mi

55:19

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

8:52/mi

1:11:09

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:34/mi

1:26:16

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:45/mi

1:35:01

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

10:31/mi

1:57:06

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

9:37/mi

2:34:37

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

10:54/mi

2:52:31

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

11:16/mi

3:36:01

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

10:35/mi

4:15:24

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:57:068:56 /mi⚡ faster

2nd Half

2:18:1710:32 /mi+18.1%

Positive split — 18.1% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:11	9:04	3.11 mi	28:11	9:04	-
4.8M	42:17	8:49	1.69 mi	14:06	8:20	-0:44
10K	55:19	8:54	1.41 mi	13:02	9:13	+0:53
8M	1:11:09	8:54	1.79 mi	15:50	8:52	-0:21
10M	1:26:16	8:38	2.00 mi	15:07	7:34	-1:18
11M	1:35:01	8:38	1.00 mi	8:45	8:45	+1:11
13.1M	1:57:06	8:56	2.10 mi	22:05	10:31	+1:46
17M	2:34:37	9:06	3.90 mi	37:31	9:37	-0:54
30K	2:52:31	9:15	1.64 mi	17:54	10:54	+1:17
22.5M	3:36:01	9:36	3.86 mi	43:30	11:16	+0:22
Finish(26.22 mi)	4:15:24	9:45	3.72 mi	39:23	10:35	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

9:45 /mi

Slowest Pace

11:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:13

11% of race

Time at Steady Pace

1:43:19

40% of race

Time at Slower Pace

2:02:52

48% of race

Average Pace: 9:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	655	509	509	655	509	509
4.8M	1.69 mi	621+34	487+22	487+22	528	419	419
10K	1.41 mi	599+22	474+13	474+13	563	446	446
8M	1.79 mi	604-5	475-1	475-1	528	419	419
10M	2.00 mi	577+27	459+16	459+16	524	423	423
11M	1.00 mi	569+8	453+6	453+6	564	453	453
13.1M	2.10 mi	563+6	449+4	449+4	586	466	466
17M	3.90 mi	607-44	480-31	480-31	725	554	554
30K	1.64 mi	637-30	500-20	500-20	754	552	552
22.5M	3.86 mi	672-35	512-12	512-12	931	623	623
Finish(26.22 mi)	3.72 mi	676-4	509+3	509+3	802	542	542

542

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#655
5K → 4.8M	943+34	#655 → #621
4.8M → 10K	224+22	#621 → #599
10K → 8M	105-5	#599 → #604
8M → 10M	027+27	#604 → #577
10M → 11M	19+8	#577 → #569
11M → 13.1M	1319*+6	#569 → #563
13.1M → 17M	5612*-44	#563 → #607
17M → 30K	4313-30	#607 → #637
30K → 22.5M	5520*-35	#637 → #672
22.5M → Finish	2016-4	#672 → #676
TOTALS	209188*-21	#655 → #676

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats