Sarah Forbes
Berwyn, IL
Bib: 605 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:18 | 9:07 | 3.11 mi | 28:18 | 9:07 | - | |
4.8M | 43:02 | 8:58 | 1.69 mi | 14:44 | 8:42 | -0:25 | |
10K | 56:42 | 9:07 | 1.41 mi | 13:40 | 9:40 | +0:58 | |
8M | 1:13:03 | 9:08 | 1.79 mi | 16:21 | 9:09 | -0:31 | |
10M | 1:28:54 | 8:53 | 2.00 mi | 15:51 | 7:56 | -1:13 | |
11M | 1:38:09 | 8:55 | 1.00 mi | 9:15 | 9:15 | +1:19 | |
13.1M | 2:03:05 | 9:24 | 2.10 mi | 24:56 | 11:53 | +2:38 | |
17M | 2:45:35 | 9:44 | 3.90 mi | 42:30 | 10:54 | -0:59 | |
30K | 3:05:19 | 9:56 | 1.64 mi | 19:44 | 12:01 | +1:07 | |
22.5M | 3:45:11 | 10:00 | 3.86 mi | 39:52 | 10:20 | -1:41 | |
Finish(26.22 mi) | 4:20:19 | 9:56 | 3.72 mi | 35:08 | 9:27 | -0:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
9:56 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
30:35
12% of race
Time at Steady Pace
1:42:42
39% of race
Time at Slower Pace
2:07:02
49% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 696 | 157 | 157 | 696 | 157 | 157 |
| 4.8M | 1.69 mi | 695+1 | 157 | 157 | 718 | 164 | 164 |
| 10K | 1.41 mi | 725-30 | 166-9 | 166-9 | 782 | 182 | 182 |
| 8M | 1.79 mi | 716+9 | 162+4 | 162+4 | 718 | 164 | 164 |
| 10M | 2.00 mi | 716 | 162 | 162 | 726 | 160 | 160 |
| 11M | 1.00 mi | 724-8 | 162 | 162 | 787 | 184 | 184 |
| 13.1M | 2.10 mi | 781-57 | 183-21 | 183-21 | 1013 | 279 | 279 |
| 17M | 3.90 mi | 846-65 | 206-23 | 206-23 | 1110 | 346 | 346 |
| 30K | 1.64 mi | 857-11 | 213-7 | 213-7 | 1018 | 314 | 314 |
| 22.5M | 3.86 mi | 804+53 | 206+7 | 206+7 | 685 | 199 | 199 |
| Finish(26.22 mi) | 3.72 mi | 749+55 | 194+12 | 194+12 | 476 | 133 | 133 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
696
Females
157
F25-29
157
5K→4.8M
3.1 - 4.8 mi
Overall
718
Females
164
F25-29
164
4.8M→10K
4.8 - 6.2 mi
Overall
782
Females
182
F25-29
182
5K→4.8M
6.2 - 8.0 mi
Overall
718
Females
164
F25-29
164
8M→10M
8.0 - 10.0 mi
Overall
726
Females
160
F25-29
160
10M→11M
10.0 - 11.0 mi
Overall
787
Females
184
F25-29
184
11M→13.1M
11.0 - 13.1 mi
Overall
1013
Females
279
F25-29
279
13.1M→17M
13.1 - 17.0 mi
Overall
1110
Females
346
F25-29
346
17M→30K
17.0 - 18.6 mi
Overall
1018
Females
314
F25-29
314
30K→22.5M
18.6 - 22.5 mi
Overall
685
Females
199
F25-29
199
22.5M→Finish
22.5 - 26.2 mi
Overall
476
Females
133
F25-29
133
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #696 |
| 5K → 4.8M | 2122+1 | #696 → #695 |
| 4.8M → 10K | 322-30 | #695 → #725 |
| 10K → 8M | 615+9 | #725 → #716 |
| 8M → 10M | 880 | #716 → #716 |
| 10M → 11M | 135-8 | #716 → #724 |
| 11M → 13.1M | 636*-57 | #724 → #781 |
| 13.1M → 17M | 727*-65 | #781 → #846 |
| 17M → 30K | 2312-11 | #846 → #857 |
| 30K → 22.5M | 558*+53 | #857 → #804 |
| 22.5M → Finish | 156+55 | #804 → #749 |
| TOTALS | 244191*-53 | #696 → #749 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats