Anthony Dysinger
Fayetteville, NC
Bib: 592 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:42 | 8:36 | 3.11 mi | 26:42 | 8:36 | - | |
4.8M | 40:24 | 8:25 | 1.69 mi | 13:42 | 8:05 | -0:31 | |
10K | 52:50 | 8:30 | 1.41 mi | 12:26 | 8:48 | +0:43 | |
8M | 1:07:33 | 8:27 | 1.79 mi | 14:43 | 8:14 | -0:34 | |
10M | 1:21:44 | 8:10 | 2.00 mi | 14:11 | 7:06 | -1:08 | |
11M | 1:29:54 | 8:10 | 1.00 mi | 8:10 | 8:10 | +1:04 | |
13.1M | 1:50:41 | 8:27 | 2.10 mi | 20:47 | 9:54 | +1:44 | |
17M | 2:26:02 | 8:35 | 3.90 mi | 35:21 | 9:04 | -0:50 | |
30K | 2:45:42 | 8:53 | 1.64 mi | 19:40 | 11:59 | +2:55 | |
22.5M | 3:27:44 | 9:14 | 3.86 mi | 42:02 | 10:54 | -1:05 | |
Finish(26.22 mi) | 4:09:12 | 9:31 | 3.72 mi | 41:28 | 11:09 | +0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:06 /mi
Average Pace
9:31 /mi
Slowest Pace
11:59 /mi
Segments
Time at Faster Pace
14:11
6% of race
Time at Steady Pace
1:51:04
45% of race
Time at Slower Pace
2:03:57
50% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 430 | 353 | 353 | 430 | 353 | 353 |
| 4.8M | 1.69 mi | 400+30 | 329+24 | 329+24 | 390 | 319 | 319 |
| 10K | 1.41 mi | 391+9 | 321+8 | 321+8 | 383 | 315 | 315 |
| 8M | 1.79 mi | 378+13 | 312+9 | 312+9 | 390 | 319 | 319 |
| 10M | 2.00 mi | 358+20 | 296+16 | 296+16 | 323 | 269 | 269 |
| 11M | 1.00 mi | 357+1 | 297-1 | 297-1 | 335 | 281 | 281 |
| 13.1M | 2.10 mi | 357 | 297 | 297 | 372 | 304 | 304 |
| 17M | 3.90 mi | 382-25 | 312-15 | 312-15 | 529 | 415 | 415 |
| 30K | 1.64 mi | 459-77 | 367-55 | 367-55 | 1011 | 700 | 700 |
| 22.5M | 3.86 mi | 552-93 | 433-66 | 433-66 | 834 | 568 | 568 |
| Finish(26.22 mi) | 3.72 mi | 607-55 | 464-31 | 464-31 | 950 | 629 | 629 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
430
Males
353
M45-49
353
5K→4.8M
3.1 - 4.8 mi
Overall
390
Males
319
M45-49
319
4.8M→10K
4.8 - 6.2 mi
Overall
383
Males
315
M45-49
315
5K→4.8M
6.2 - 8.0 mi
Overall
390
Males
319
M45-49
319
8M→10M
8.0 - 10.0 mi
Overall
323
Males
269
M45-49
269
10M→11M
10.0 - 11.0 mi
Overall
335
Males
281
M45-49
281
11M→13.1M
11.0 - 13.1 mi
Overall
372
Males
304
M45-49
304
13.1M→17M
13.1 - 17.0 mi
Overall
529
Males
415
M45-49
415
17M→30K
17.0 - 18.6 mi
Overall
1011
Males
700
M45-49
700
30K→22.5M
18.6 - 22.5 mi
Overall
834
Males
568
M45-49
568
22.5M→Finish
22.5 - 26.2 mi
Overall
950
Males
629
M45-49
629
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #430 |
| 5K → 4.8M | 434+30 | #430 → #400 |
| 4.8M → 10K | 615+9 | #400 → #391 |
| 10K → 8M | 114+13 | #391 → #378 |
| 8M → 10M | 020+20 | #378 → #358 |
| 10M → 11M | 34+1 | #358 → #357 |
| 11M → 13.1M | 55*0 | #357 → #357 |
| 13.1M → 17M | 327*-25 | #357 → #382 |
| 17M → 30K | 770-77 | #382 → #459 |
| 30K → 22.5M | 10512*-93 | #459 → #552 |
| 22.5M → Finish | 583-55 | #552 → #607 |
| TOTALS | 291114*-177 | #430 → #607 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats