Stephanie Connolly
Memphis, TN
Bib: 567 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:44 | 8:36 | 3.11 mi | 26:44 | 8:36 | - | |
4.8M | 40:57 | 8:32 | 1.69 mi | 14:13 | 8:24 | -0:12 | |
10K | 54:07 | 8:43 | 1.41 mi | 13:10 | 9:19 | +0:55 | |
8M | 1:09:35 | 8:42 | 1.79 mi | 15:28 | 8:39 | -0:40 | |
10M | 1:25:09 | 8:31 | 2.00 mi | 15:34 | 7:47 | -0:52 | |
11M | 1:33:54 | 8:32 | 1.00 mi | 8:45 | 8:45 | +0:58 | |
13.1M | 1:55:50 | 8:51 | 2.10 mi | 21:56 | 10:27 | +1:42 | |
17M | 2:31:42 | 8:55 | 3.90 mi | 35:52 | 9:12 | -1:15 | |
30K | 2:49:27 | 9:05 | 1.64 mi | 17:45 | 10:49 | +1:37 | |
22.5M | 3:28:48 | 9:17 | 3.86 mi | 39:21 | 10:12 | -0:37 | |
Finish(26.22 mi) | 4:06:09 | 9:24 | 3.72 mi | 37:21 | 10:03 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
9:24 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
1:11:59
29% of race
Time at Steady Pace
57:47
23% of race
Time at Slower Pace
1:56:23
47% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 433 | 78 | 78 | 433 | 78 | 78 |
| 4.8M | 1.69 mi | 479-46 | 99-21 | 99-21 | 565 | 121 | 121 |
| 10K | 1.41 mi | 513-34 | 105-6 | 105-6 | 597 | 125 | 125 |
| 8M | 1.79 mi | 493+20 | 100+5 | 100+5 | 565 | 121 | 121 |
| 10M | 2.00 mi | 528-35 | 105-5 | 105-5 | 640 | 131 | 131 |
| 11M | 1.00 mi | 526+2 | 107-2 | 107-2 | 562 | 110 | 110 |
| 13.1M | 2.10 mi | 515+11 | 100+7 | 100+7 | 561 | 115 | 115 |
| 17M | 3.90 mi | 521-6 | 103-3 | 103-3 | 606 | 133 | 133 |
| 30K | 1.64 mi | 543-22 | 112-9 | 112-9 | 722 | 191 | 191 |
| 22.5M | 3.86 mi | 578-35 | 125-13 | 125-13 | 651 | 183 | 183 |
| Finish(26.22 mi) | 3.72 mi | 565+13 | 130-5 | 130-5 | 644 | 199 | 199 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
433
Females
78
F30-34
78
5K→4.8M
3.1 - 4.8 mi
Overall
565
Females
121
F30-34
121
4.8M→10K
4.8 - 6.2 mi
Overall
597
Females
125
F30-34
125
5K→4.8M
6.2 - 8.0 mi
Overall
565
Females
121
F30-34
121
8M→10M
8.0 - 10.0 mi
Overall
640
Females
131
F30-34
131
10M→11M
10.0 - 11.0 mi
Overall
562
Females
110
F30-34
110
11M→13.1M
11.0 - 13.1 mi
Overall
561
Females
115
F30-34
115
13.1M→17M
13.1 - 17.0 mi
Overall
606
Females
133
F30-34
133
17M→30K
17.0 - 18.6 mi
Overall
722
Females
191
F30-34
191
30K→22.5M
18.6 - 22.5 mi
Overall
651
Females
183
F30-34
183
22.5M→Finish
22.5 - 26.2 mi
Overall
644
Females
199
F30-34
199
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #433 |
| 5K → 4.8M | 548-46 | #433 → #479 |
| 4.8M → 10K | 351-34 | #479 → #513 |
| 10K → 8M | 424+20 | #513 → #493 |
| 8M → 10M | 383-35 | #493 → #528 |
| 10M → 11M | 57+2 | #528 → #526 |
| 11M → 13.1M | 920*+11 | #526 → #515 |
| 13.1M → 17M | 2519*-6 | #515 → #521 |
| 17M → 30K | 319-22 | #521 → #543 |
| 30K → 22.5M | 5823*-35 | #543 → #578 |
| 22.5M → Finish | 1629+13 | #578 → #565 |
| TOTALS | 275143*-132 | #433 → #565 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats