Carrie Pulzone

Pleasant Hill, LA

Bib: 5616 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 1846
Gender (Female)
#0 / 685
Masters (Masters Women)
#0 / 230
Division (F40-44)
#0 / 84
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:15/mi
38:03
12176
4.8M
12:26/mi
59:07
5251
10K· 6.21 mi
13:07/mi
1:17:40
4857
8M
12:44/mi
1:40:25
3678
10M
11:19/mi
2:03:03
5440
11M
13:44/mi
2:16:47
4125
13.1M
16:14/mi
2:50:51
5470
17M
14:24/mi
3:47:02
8486
30K· 18.64 mi
16:18/mi
4:13:47
6444
22.5M
15:53/mi
5:15:06
8891
Finish· 26.22 mi
14:16/mi
6:08:10
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:50:5113:03 /mi⚡ faster
2nd Half
3:17:1915:02 /mi+15.5%
Positive split — 15.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:0312:153.11 mi38:03
12:15
-
4.8M
59:0712:191.69 mi21:04
12:26
+0:11
10K
1:17:4012:301.41 mi18:33
13:07
+0:41
8M
1:40:2512:331.79 mi22:45
12:44
-0:23
10M
2:03:0312:182.00 mi22:38
11:19
-1:25
11M
2:16:4712:261.00 mi13:44
13:44
+2:25
13.1M
2:50:5113:032.10 mi34:04
16:14
+2:30
17M
3:47:0213:213.90 mi56:11
14:24
-1:50
30K
4:13:4713:371.64 mi26:45
16:18
+1:54
22.5M
5:15:0614:003.86 mi1:01:19
15:53
-0:25
Finish(26.22 mi)
6:08:1014:033.72 mi53:04
14:16
-1:37
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:19 /mi

Average Pace

14:03 /mi

Slowest Pace

16:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:44:30

28% of race

Time at Steady Pace

2:21:32

38% of race

Time at Slower Pace

2:02:08

33% of race

Average Pace: 14:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi17326026021732602602
4.8M1.69 mi1753-21615-13615-131775630630
10K1.41 mi1745+8611+4611+41705603603
8M1.79 mi1743+2612-1612-11775630630
10M2.00 mi1744-1614-2614-21734616616
11M1.00 mi1753-9619-5619-51763629629
13.1M2.10 mi1756-3623-4623-41730618618
17M3.90 mi1745+11622+1622+11713626626
30K1.64 mi1744+1623-1623-11699626626
22.5M3.86 mi1752-8633-10633-101734638638
Finish(26.22 mi)3.72 mi1736+16625+8625+81634600600

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 94%
×4story building
+121ft-76ft

Overall

1732

Females

602

F40-44

602

5K→4.8M

3.1 - 4.8 mi

Top 96%
×1story
+52ft-51ft

Overall

1775

Females

630

F40-44

630

4.8M→10K

4.8 - 6.2 mi

Top 92%
×4story building
+48ft-57ft

Overall

1705

Females

603

F40-44

603

5K→4.8M

6.2 - 8.0 mi

Top 96%
×4story building
+36ft-78ft

Overall

1775

Females

630

F40-44

630

8M→10M

8.0 - 10.0 mi

Top 94%
×2story building
+54ft-40ft

Overall

1734

Females

616

F40-44

616

10M→11M

10.0 - 11.0 mi

Top 96%
×2story building
+41ft-25ft

Overall

1763

Females

629

F40-44

629

11M→13.1M

11.0 - 13.1 mi

Top 94%
×2story building
+54ft-70ft

Overall

1730

Females

618

F40-44

618

13.1M→17M

13.1 - 17.0 mi

Top 93%
×2story building
+84ft-86ft

Overall

1713

Females

626

F40-44

626

17M→30K

17.0 - 18.6 mi

Top 92%
×4story building
+64ft-44ft

Overall

1699

Females

626

F40-44

626

30K→22.5M

18.6 - 22.5 mi

Top 94%
×2story building
+88ft-91ft

Overall

1734

Females

638

F40-44

638

22.5M→Finish

22.5 - 26.2 mi

Top 89%
×4story building
+119ft-153ft

Overall

1634

Females

600

F40-44

600

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1732
5K4.8M
254-21
#1732 #1753
4.8M10K
412+8
#1753 #1745
10K8M
911+2
#1745 #1743
8M10M
87-1
#1743 #1744
10M11M
123-9
#1744 #1753
11M13.1M
1613*-3
#1753 #1756
13.1M17M
718*+11
#1756 #1745
17M30K
56*+1
#1745 #1744
30K22.5M
1911*-8
#1744 #1752
22.5MFinish
218+16
#1752 #1736
TOTALS
107103*-4
#1732 #1736

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats