John Burns

Franklin, TN

Bib: 552 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 1846
Gender (Male)
#0 / 1161
Masters (Masters Men)
#0 / 434
Division (M45-49)
#0 / 105
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:43/mi
30:10
12176
4.8M
9:09/mi
45:40
5251
10K· 6.21 mi
10:07/mi
59:58
4857
8M
9:43/mi
1:17:19
3678
10M
8:34/mi
1:34:26
5440
11M
10:00/mi
1:44:26
4125
13.1M
12:15/mi
2:10:10
5470
17M
13:02/mi
3:00:59
8486
30K· 18.64 mi
15:58/mi
3:27:11
6444
22.5M
14:29/mi
4:23:03
8891
Finish· 26.22 mi
13:07/mi
5:11:51
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:10:109:56 /mi⚡ faster
2nd Half
3:01:4013:51 /mi+39.6%
Positive split — 39.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:109:433.11 mi30:10
9:43
-
4.8M
45:409:311.69 mi15:30
9:09
-0:34
10K
59:589:391.41 mi14:18
10:07
+0:58
8M
1:17:199:401.79 mi17:21
9:43
-0:24
10M
1:34:269:272.00 mi17:07
8:34
-1:09
11M
1:44:269:301.00 mi10:00
10:00
+1:26
13.1M
2:10:109:562.10 mi25:44
12:15
+2:15
17M
3:00:5910:393.90 mi50:49
13:02
+0:47
30K
3:27:1111:071.64 mi26:12
15:58
+2:56
22.5M
4:23:0311:413.86 mi55:52
14:29
-1:29
Finish(26.22 mi)
5:11:5111:543.72 mi48:48
13:07
-1:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:34 /mi

Average Pace

11:54 /mi

Slowest Pace

15:58 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

17:07

5% of race

Time at Steady Pace

1:27:19

28% of race

Time at Slower Pace

3:27:25

67% of race

Average Pace: 11:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi943709709943709709
4.8M1.69 mi924+19695+14695+14913694694
10K1.41 mi918+6691+4691+4939708708
8M1.79 mi916+2693-2693-2913694694
10M2.00 mi926-10699-6699-6979726726
11M1.00 mi938-12705-6705-61063768768
13.1M2.10 mi959-21717-12717-121130805805
17M3.90 mi1178-219823-106823-1061518972972
30K1.64 mi1263-85872-49872-49167510651065
22.5M3.86 mi1344-81902-30902-301559988988
Finish(26.22 mi)3.72 mi1355-11900+2900+21445920920

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 51%
×4story building
+121ft-76ft

Overall

943

Males

709

M45-49

709

5K→4.8M

3.1 - 4.8 mi

Top 49%
×1story
+52ft-51ft

Overall

913

Males

694

M45-49

694

4.8M→10K

4.8 - 6.2 mi

Top 51%
×4story building
+48ft-57ft

Overall

939

Males

708

M45-49

708

5K→4.8M

6.2 - 8.0 mi

Top 49%
×4story building
+36ft-78ft

Overall

913

Males

694

M45-49

694

8M→10M

8.0 - 10.0 mi

Top 53%
×2story building
+54ft-40ft

Overall

979

Males

726

M45-49

726

10M→11M

10.0 - 11.0 mi

Top 58%
×2story building
+41ft-25ft

Overall

1063

Males

768

M45-49

768

11M→13.1M

11.0 - 13.1 mi

Top 61%
×2story building
+54ft-70ft

Overall

1130

Males

805

M45-49

805

13.1M→17M

13.1 - 17.0 mi

Top 82%
×2story building
+84ft-86ft

Overall

1518

Males

972

M45-49

972

17M→30K

17.0 - 18.6 mi

Top 91%
×4story building
+64ft-44ft

Overall

1675

Males

1065

M45-49

1065

30K→22.5M

18.6 - 22.5 mi

Top 84%
×2story building
+88ft-91ft

Overall

1559

Males

988

M45-49

988

22.5M→Finish

22.5 - 26.2 mi

Top 78%
×4story building
+119ft-153ft

Overall

1445

Males

920

M45-49

920

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#943
5K4.8M
726+19
#943 #924
4.8M10K
1218+6
#924 #918
10K8M
1416+2
#918 #916
8M10M
2111-10
#916 #926
10M11M
142-12
#926 #938
11M13.1M
3110*-21
#938 #959
13.1M17M
2234*-219
#959 #1178
17M30K
861-85
#1178 #1263
30K22.5M
898*-81
#1263 #1344
22.5MFinish
2413-11
#1344 #1355
TOTALS
521109*-412
#943 #1355

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats