John Frassinelli
Memphis, TN
Bib: 5512 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:56 | 13:11 | 3.11 mi | 40:56 | 13:11 | - | |
4.8M | 1:03:30 | 13:14 | 1.69 mi | 22:34 | 13:20 | +0:09 | |
10K | 1:30:24 | 14:33 | 1.41 mi | 26:54 | 19:02 | +5:42 | |
8M | 1:57:14 | 14:39 | 1.79 mi | 26:50 | 15:01 | -4:01 | |
10M | 2:31:54 | 15:11 | 2.00 mi | 34:40 | 17:20 | +2:19 | |
11M | 2:48:00 | 15:16 | 1.00 mi | 16:06 | 16:06 | -1:14 | |
13.1M | 3:30:42 | 16:05 | 2.10 mi | 42:42 | 20:20 | +4:14 | |
17M | 4:44:59 | 16:46 | 3.90 mi | 1:14:17 | 19:03 | -1:17 | |
30K | 5:19:02 | 17:07 | 1.64 mi | 34:03 | 20:45 | +1:42 | |
22.5M | 6:30:43 | 17:22 | 3.86 mi | 1:11:41 | 18:35 | -2:10 | |
Finish(26.22 mi) | 7:37:22 | 17:27 | 3.72 mi | 1:06:39 | 17:55 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:11 /mi
Average Pace
17:27 /mi
Slowest Pace
20:45 /mi
Segments
Time at Faster Pace
1:46:26
23% of race
Time at Steady Pace
4:34:11
60% of race
Time at Slower Pace
1:16:45
17% of race
Average Pace: 17:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1824 | 1165 | 1165 | 1824 | 1165 | 1165 |
| 4.8M | 1.69 mi | 1823+1 | 1164+1 | 1164+1 | 1834 | 1168 | 1168 |
| 10K | 1.41 mi | 1859-36 | 1174-10 | 1174-10 | 1869 | 1178 | 1178 |
| 8M | 1.79 mi | 1861-2 | 1177-3 | 1177-3 | 1834 | 1168 | 1168 |
| 10M | 2.00 mi | 1865-4 | 1176+1 | 1176+1 | 1868 | 1176 | 1176 |
| 11M | 1.00 mi | 1863+2 | 1175+1 | 1175+1 | 1846 | 1165 | 1165 |
| 13.1M | 2.10 mi | 1860+3 | 1172+3 | 1172+3 | 1847 | 1163 | 1163 |
| 17M | 3.90 mi | 1856+4 | 1168+4 | 1168+4 | 1852 | 1164 | 1164 |
| 30K | 1.64 mi | 1852+4 | 1164+4 | 1164+4 | 1845 | 1159 | 1159 |
| 22.5M | 3.86 mi | 1845+7 | 1160+4 | 1160+4 | 1839 | 1157 | 1157 |
| Finish(26.22 mi) | 3.72 mi | 1845 | 1160 | 1160 | 1830 | 1150 | 1150 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1824
Males
1165
M65-69
1165
5K→4.8M
3.1 - 4.8 mi
Overall
1834
Males
1168
M65-69
1168
4.8M→10K
4.8 - 6.2 mi
Overall
1869
Males
1178
M65-69
1178
5K→4.8M
6.2 - 8.0 mi
Overall
1834
Males
1168
M65-69
1168
8M→10M
8.0 - 10.0 mi
Overall
1868
Males
1176
M65-69
1176
10M→11M
10.0 - 11.0 mi
Overall
1846
Males
1165
M65-69
1165
11M→13.1M
11.0 - 13.1 mi
Overall
1847
Males
1163
M65-69
1163
13.1M→17M
13.1 - 17.0 mi
Overall
1852
Males
1164
M65-69
1164
17M→30K
17.0 - 18.6 mi
Overall
1845
Males
1159
M65-69
1159
30K→22.5M
18.6 - 22.5 mi
Overall
1839
Males
1157
M65-69
1157
22.5M→Finish
22.5 - 26.2 mi
Overall
1830
Males
1150
M65-69
1150
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1824 |
| 5K → 4.8M | 78+1 | #1824 → #1823 |
| 4.8M → 10K | 360-36 | #1823 → #1859 |
| 10K → 8M | 42-2 | #1859 → #1861 |
| 8M → 10M | 62*-4 | #1861 → #1865 |
| 10M → 11M | 02*+2 | #1865 → #1863 |
| 11M → 13.1M | 03*+3 | #1863 → #1860 |
| 13.1M → 17M | 15*+4 | #1860 → #1856 |
| 17M → 30K | 15*+4 | #1856 → #1852 |
| 30K → 22.5M | 07*+7 | #1852 → #1845 |
| 22.5M → Finish | 000 | #1845 → #1845 |
| TOTALS | 5534*-21 | #1824 → #1845 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats