Courtney Poirot

Golden City, MO

Bib: 5474 F

0:00
0:00
/ mi
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Overall
#0 / 1846
Gender (Female)
#0 / 685
Division (F35-39)
#0 / 112
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:34/mi
39:04
12176
4.8M
11:45/mi
58:57
5251
10K· 6.21 mi
13:17/mi
1:17:44
4857
8M
13:54/mi
1:42:33
3678
10M
11:14/mi
2:05:01
5440
11M
12:22/mi
2:17:23
4125
13.1M
14:53/mi
2:48:38
5470
17M
12:41/mi
3:38:07
8486
30K· 18.64 mi
14:19/mi
4:01:37
6444
22.5M
12:37/mi
4:50:18
8891
Finish· 26.22 mi
11:35/mi
5:33:23
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:48:3812:52 /mi+2.3%
2nd Half
2:44:4512:33 /mi✓ faster
Negative split — 2.3% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:0412:343.11 mi39:04
12:34
-
4.8M
58:5712:171.69 mi19:53
11:45
-0:49
10K
1:17:4412:311.41 mi18:47
13:17
+1:32
8M
1:42:3312:491.79 mi24:49
13:54
+0:37
10M
2:05:0112:302.00 mi22:28
11:14
-2:40
11M
2:17:2312:291.00 mi12:22
12:22
+1:08
13.1M
2:48:3812:522.10 mi31:15
14:53
+2:31
17M
3:38:0712:503.90 mi49:29
12:41
-2:12
30K
4:01:3712:581.64 mi23:30
14:19
+1:38
22.5M
4:50:1812:543.86 mi48:41
12:37
-1:42
Finish(26.22 mi)
5:33:2312:433.72 mi43:05
11:35
-1:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

12:43 /mi

Slowest Pace

14:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:25:26

26% of race

Time at Steady Pace

2:29:36

45% of race

Time at Slower Pace

1:38:21

30% of race

Average Pace: 12:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi17646226221764622622
4.8M1.69 mi1750+14612+10612+101697588588
10K1.41 mi1747+3613-1613-11729614614
8M1.79 mi1767-20624-11624-111697588588
10M2.00 mi1765+2623+1623+11725612612
11M1.00 mi1757+8621+2621+21638574574
13.1M2.10 mi1733+24612+9612+91606565565
17M3.90 mi1685+48594+18594+181460515515
30K1.64 mi1662+23586+8586+81444515515
22.5M3.86 mi1597+65567+19567+191218420420
Finish(26.22 mi)3.72 mi1528+69536+31536+311080367367

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 96%
×4story building
+121ft-76ft

Overall

1764

Females

622

F35-39

622

5K→4.8M

3.1 - 4.8 mi

Top 92%
×1story
+52ft-51ft

Overall

1697

Females

588

F35-39

588

4.8M→10K

4.8 - 6.2 mi

Top 94%
×4story building
+48ft-57ft

Overall

1729

Females

614

F35-39

614

5K→4.8M

6.2 - 8.0 mi

Top 92%
×4story building
+36ft-78ft

Overall

1697

Females

588

F35-39

588

8M→10M

8.0 - 10.0 mi

Top 93%
×2story building
+54ft-40ft

Overall

1725

Females

612

F35-39

612

10M→11M

10.0 - 11.0 mi

Top 89%
×2story building
+41ft-25ft

Overall

1638

Females

574

F35-39

574

11M→13.1M

11.0 - 13.1 mi

Top 87%
×2story building
+54ft-70ft

Overall

1606

Females

565

F35-39

565

13.1M→17M

13.1 - 17.0 mi

Top 79%
×2story building
+84ft-86ft

Overall

1460

Females

515

F35-39

515

17M→30K

17.0 - 18.6 mi

Top 78%
×4story building
+64ft-44ft

Overall

1444

Females

515

F35-39

515

30K→22.5M

18.6 - 22.5 mi

Top 66%
×2story building
+88ft-91ft

Overall

1218

Females

420

F35-39

420

22.5M→Finish

22.5 - 26.2 mi

Top 59%
×4story building
+119ft-153ft

Overall

1080

Females

367

F35-39

367

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1764
5K4.8M
822+14
#1764 #1750
4.8M10K
69+3
#1750 #1747
10K8M
233-20
#1747 #1767
8M10M
68+2
#1767 #1765
10M11M
08+8
#1765 #1757
11M13.1M
226*+24
#1757 #1733
13.1M17M
149*+48
#1733 #1685
17M30K
124+23
#1685 #1662
30K22.5M
267*+65
#1662 #1597
22.5MFinish
170+69
#1597 #1528
TOTALS
50286*+236
#1764 #1528

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats