Christopher Moore

Hillsborough, NC

Bib: 5470 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Gender (Male)

#0 / 1161

Division (M30-34)

#0 / 194

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

11:43/mi

36:25

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

10:17/mi

53:50

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

11:22/mi

1:09:54

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

11:13/mi

1:29:56

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:57/mi

1:49:49

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

11:43/mi

2:01:32

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

14:23/mi

2:31:43

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

15:15/mi

3:31:12

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

16:49/mi

3:58:47

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

14:41/mi

4:55:26

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

14:20/mi

5:48:44

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:31:4311:35 /mi⚡ faster

2nd Half

3:17:0115:01 /mi+29.9%

Positive split — 29.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:25	11:43	3.11 mi	36:25	11:43	-
4.8M	53:50	11:13	1.69 mi	17:25	10:17	-1:26
10K	1:09:54	11:15	1.41 mi	16:04	11:22	+1:05
8M	1:29:56	11:14	1.79 mi	20:02	11:13	-0:09
10M	1:49:49	10:59	2.00 mi	19:53	9:57	-1:16
11M	2:01:32	11:03	1.00 mi	11:43	11:43	+1:46
13.1M	2:31:43	11:35	2.10 mi	30:11	14:23	+2:40
17M	3:31:12	12:25	3.90 mi	59:29	15:15	+0:52
30K	3:58:47	12:49	1.64 mi	27:35	16:49	+1:34
22.5M	4:55:26	13:08	3.86 mi	56:39	14:41	-2:08
Finish(26.22 mi)	5:48:44	13:19	3.72 mi	53:18	14:20	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

13:19 /mi

Slowest Pace

16:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:18

11% of race

Time at Steady Pace

1:24:14

24% of race

Time at Slower Pace

3:47:12

65% of race

Average Pace: 13:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1651	1082	1082	1651	1082	1082
4.8M	1.69 mi	1563+88	1037+45	1037+45	1364	938	938
10K	1.41 mi	1517+46	1010+27	1010+27	1359	938	938
8M	1.79 mi	1499+18	1003+7	1003+7	1364	938	938
10M	2.00 mi	1497+2	998+5	998+5	1509	1003	1003
11M	1.00 mi	1500-3	1001-3	1001-3	1527	1011	1011
13.1M	2.10 mi	1515-15	1005-4	1005-4	1538	1008	1008
17M	3.90 mi	1617-102	1051-46	1051-46	1772	1120	1120
30K	1.64 mi	1634-17	1060-9	1060-9	1746	1099	1099
22.5M	3.86 mi	1632+2	1053+7	1053+7	1591	1008	1008
Finish(26.22 mi)	3.72 mi	1645-13	1056-3	1056-3	1645	1043	1043

1043

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1651
5K → 4.8M	391+88	#1651 → #1563
4.8M → 10K	248+46	#1563 → #1517
10K → 8M	927+18	#1517 → #1499
8M → 10M	1820+2	#1499 → #1497
10M → 11M	1310-3	#1497 → #1500
11M → 13.1M	2914*-15	#1500 → #1515
13.1M → 17M	1086*-102	#1515 → #1617
17M → 30K	192-17	#1617 → #1634
30K → 22.5M	2123*+2	#1634 → #1632
22.5M → Finish	2714-13	#1632 → #1645
TOTALS	249255*+6	#1651 → #1645

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats