Amanda Renkel
Nashville, TN
Bib: 5396 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:40 | 10:31 | 3.11 mi | 32:40 | 10:31 | - | |
4.8M | 49:33 | 10:19 | 1.69 mi | 16:53 | 9:58 | -0:33 | |
10K | 1:05:26 | 10:32 | 1.41 mi | 15:53 | 11:14 | +1:16 | |
8M | 1:24:50 | 10:36 | 1.79 mi | 19:24 | 10:52 | -0:22 | |
10M | 1:44:04 | 10:24 | 2.00 mi | 19:14 | 9:37 | -1:15 | |
11M | 1:55:27 | 10:30 | 1.00 mi | 11:23 | 11:23 | +1:46 | |
13.1M | 2:19:31 | 10:39 | 2.10 mi | 24:04 | 11:28 | +0:05 | |
17M | 2:58:36 | 10:30 | 3.90 mi | 39:05 | 10:01 | -1:27 | |
30K | 3:18:25 | 10:39 | 1.64 mi | 19:49 | 12:05 | +2:04 | |
22.5M | 4:02:31 | 10:47 | 3.86 mi | 44:06 | 11:26 | -0:39 | |
Finish(26.22 mi) | 4:42:10 | 10:46 | 3.72 mi | 39:39 | 10:40 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:46 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
1:15:12
27% of race
Time at Steady Pace
1:31:43
33% of race
Time at Slower Pace
1:55:15
41% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1288 | 392 | 392 | 1288 | 392 | 392 |
| 4.8M | 1.69 mi | 1278+10 | 385+7 | 385+7 | 1263 | 380 | 380 |
| 10K | 1.41 mi | 1288-10 | 389-4 | 389-4 | 1310 | 399 | 399 |
| 8M | 1.79 mi | 1297-9 | 397-8 | 397-8 | 1263 | 380 | 380 |
| 10M | 2.00 mi | 1315-18 | 404-7 | 404-7 | 1410 | 448 | 448 |
| 11M | 1.00 mi | 1332-17 | 413-9 | 413-9 | 1457 | 484 | 484 |
| 13.1M | 2.10 mi | 1241+91 | 371+42 | 371+42 | 886 | 224 | 224 |
| 17M | 3.90 mi | 1133+108 | 328+43 | 328+43 | 837 | 211 | 211 |
| 30K | 1.64 mi | 1107+26 | 324+4 | 324+4 | 1027 | 319 | 319 |
| 22.5M | 3.86 mi | 1072+35 | 324 | 324 | 962 | 320 | 320 |
| Finish(26.22 mi) | 3.72 mi | 1022+50 | 310+14 | 310+14 | 816 | 266 | 266 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1288
Females
392
F30-34
392
5K→4.8M
3.1 - 4.8 mi
Overall
1263
Females
380
F30-34
380
4.8M→10K
4.8 - 6.2 mi
Overall
1310
Females
399
F30-34
399
5K→4.8M
6.2 - 8.0 mi
Overall
1263
Females
380
F30-34
380
8M→10M
8.0 - 10.0 mi
Overall
1410
Females
448
F30-34
448
10M→11M
10.0 - 11.0 mi
Overall
1457
Females
484
F30-34
484
11M→13.1M
11.0 - 13.1 mi
Overall
886
Females
224
F30-34
224
13.1M→17M
13.1 - 17.0 mi
Overall
837
Females
211
F30-34
211
17M→30K
17.0 - 18.6 mi
Overall
1027
Females
319
F30-34
319
30K→22.5M
18.6 - 22.5 mi
Overall
962
Females
320
F30-34
320
22.5M→Finish
22.5 - 26.2 mi
Overall
816
Females
266
F30-34
266
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1288 |
| 5K → 4.8M | 1525+10 | #1288 → #1278 |
| 4.8M → 10K | 2313-10 | #1278 → #1288 |
| 10K → 8M | 2112-9 | #1288 → #1297 |
| 8M → 10M | 202-18 | #1297 → #1315 |
| 10M → 11M | 181-17 | #1315 → #1332 |
| 11M → 13.1M | 091*+91 | #1332 → #1241 |
| 13.1M → 17M | 0108*+108 | #1241 → #1133 |
| 17M → 30K | 632+26 | #1133 → #1107 |
| 30K → 22.5M | 1752*+35 | #1107 → #1072 |
| 22.5M → Finish | 353+50 | #1072 → #1022 |
| TOTALS | 123389*+266 | #1288 → #1022 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats