Patrick Morrison

Nashville, TN

Bib: 5381 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Gender (Male)

#0 / 1161

Division (M30-34)

#0 / 194

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:54/mi

30:45

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

8:54/mi

45:49

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

9:49/mi

59:42

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

9:23/mi

1:16:28

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:15/mi

1:32:57

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:27/mi

1:42:24

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

12:56/mi

2:09:34

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

12:30/mi

2:58:18

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

14:12/mi

3:21:36

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

14:06/mi

4:16:02

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

11:06/mi

4:57:18

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

2:09:349:53 /mi⚡ faster

2nd Half

2:47:4312:47 /mi+29.4%

Positive split — 29.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:45	9:54	3.11 mi	30:45	9:54	-
4.8M	45:49	9:33	1.69 mi	15:04	8:54	-1:00
10K	59:42	9:36	1.41 mi	13:53	9:49	+0:55
8M	1:16:28	9:33	1.79 mi	16:46	9:23	-0:26
10M	1:32:57	9:18	2.00 mi	16:29	8:15	-1:08
11M	1:42:24	9:19	1.00 mi	9:27	9:27	+1:12
13.1M	2:09:34	9:53	2.10 mi	27:10	12:56	+3:29
17M	2:58:18	10:29	3.90 mi	48:44	12:30	-0:26
30K	3:21:36	10:49	1.64 mi	23:18	14:12	+1:42
22.5M	4:16:02	11:23	3.86 mi	54:26	14:06	-0:06
Finish(26.22 mi)	4:57:18	11:21	3.72 mi	41:16	11:06	-3:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

11:21 /mi

Slowest Pace

14:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

16:29

6% of race

Time at Steady Pace

1:25:55

29% of race

Time at Slower Pace

3:14:54

66% of race

Average Pace: 11:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1020	754	754	1020	754	754
4.8M	1.69 mi	933+87	703+51	703+51	808	616	616
10K	1.41 mi	902+31	680+23	680+23	825	630	630
8M	1.79 mi	876+26	662+18	662+18	808	616	616
10M	2.00 mi	869+7	661+1	661+1	854	645	645
11M	1.00 mi	866+3	659+2	659+2	849	644	644
13.1M	2.10 mi	940-74	706-47	706-47	1283	888	888
17M	3.90 mi	1125-185	800-94	800-94	1429	932	932
30K	1.64 mi	1162-37	813-13	813-13	1428	919	919
22.5M	3.86 mi	1263-101	866-53	866-53	1490	949	949
Finish(26.22 mi)	3.72 mi	1198+65	821+45	821+45	942	625	625

625

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1020
5K → 4.8M	188+87	#1020 → #933
4.8M → 10K	536+31	#933 → #902
10K → 8M	228+26	#902 → #876
8M → 10M	916+7	#876 → #869
10M → 11M	58+3	#869 → #866
11M → 13.1M	828*-74	#866 → #940
13.1M → 17M	1916*-185	#940 → #1125
17M → 30K	381-37	#1125 → #1162
30K → 22.5M	1076*-101	#1162 → #1263
22.5M → Finish	267+65	#1263 → #1198
TOTALS	442264*-178	#1020 → #1198

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats