Matt Lachner
Mound, MN
Bib: 5366 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
4.8M | 40:58 | 8:32 | 1.69 mi | 13:57 | 8:14 | -0:28 | |
10K | 54:13 | 8:44 | 1.41 mi | 13:15 | 9:22 | +1:08 | |
8M | 1:10:06 | 8:46 | 1.79 mi | 15:53 | 8:53 | -0:29 | |
10M | 1:25:41 | 8:34 | 2.00 mi | 15:35 | 7:48 | -1:05 | |
11M | 1:34:23 | 8:35 | 1.00 mi | 8:42 | 8:42 | +0:54 | |
13.1M | 1:56:45 | 8:55 | 2.10 mi | 22:22 | 10:39 | +1:57 | |
17M | 2:32:34 | 8:58 | 3.90 mi | 35:49 | 9:11 | -1:28 | |
30K | 2:49:22 | 9:05 | 1.64 mi | 16:48 | 10:14 | +1:03 | |
22.5M | 3:26:03 | 9:09 | 3.86 mi | 36:41 | 9:30 | -0:44 | |
Finish(26.22 mi) | 4:00:06 | 9:10 | 3.72 mi | 34:03 | 9:09 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
9:10 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
1:05:15
27% of race
Time at Steady Pace
2:15:41
57% of race
Time at Slower Pace
39:10
16% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 489 | 387 | 387 | 489 | 387 | 387 |
| 4.8M | 1.69 mi | 480+9 | 381+6 | 381+6 | 468 | 375 | 375 |
| 10K | 1.41 mi | 518-38 | 411-30 | 411-30 | 628 | 497 | 497 |
| 8M | 1.79 mi | 530-12 | 422-11 | 422-11 | 468 | 375 | 375 |
| 10M | 2.00 mi | 552-22 | 440-18 | 440-18 | 645 | 513 | 513 |
| 11M | 1.00 mi | 547+5 | 437+3 | 437+3 | 541 | 435 | 435 |
| 13.1M | 2.10 mi | 550-3 | 437 | 437 | 666 | 525 | 525 |
| 17M | 3.90 mi | 546+4 | 436+1 | 436+1 | 597 | 468 | 468 |
| 30K | 1.64 mi | 537+9 | 427+9 | 427+9 | 591 | 453 | 453 |
| 22.5M | 3.86 mi | 512+25 | 405+22 | 405+22 | 489 | 370 | 370 |
| Finish(26.22 mi) | 3.72 mi | 497+15 | 388+17 | 388+17 | 398 | 295 | 295 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
489
Males
387
M40-44
387
5K→4.8M
3.1 - 4.8 mi
Overall
468
Males
375
M40-44
375
4.8M→10K
4.8 - 6.2 mi
Overall
628
Males
497
M40-44
497
5K→4.8M
6.2 - 8.0 mi
Overall
468
Males
375
M40-44
375
8M→10M
8.0 - 10.0 mi
Overall
645
Males
513
M40-44
513
10M→11M
10.0 - 11.0 mi
Overall
541
Males
435
M40-44
435
11M→13.1M
11.0 - 13.1 mi
Overall
666
Males
525
M40-44
525
13.1M→17M
13.1 - 17.0 mi
Overall
597
Males
468
M40-44
468
17M→30K
17.0 - 18.6 mi
Overall
591
Males
453
M40-44
453
30K→22.5M
18.6 - 22.5 mi
Overall
489
Males
370
M40-44
370
22.5M→Finish
22.5 - 26.2 mi
Overall
398
Males
295
M40-44
295
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #489 |
| 5K → 4.8M | 1221+9 | #489 → #480 |
| 4.8M → 10K | 391-38 | #480 → #518 |
| 10K → 8M | 186-12 | #518 → #530 |
| 8M → 10M | 264-22 | #530 → #552 |
| 10M → 11M | 38+5 | #552 → #547 |
| 11M → 13.1M | 1714*-3 | #547 → #550 |
| 13.1M → 17M | 2024*+4 | #550 → #546 |
| 17M → 30K | 817+9 | #546 → #537 |
| 30K → 22.5M | 2045*+25 | #537 → #512 |
| 22.5M → Finish | 1328+15 | #512 → #497 |
| TOTALS | 176168*-8 | #489 → #497 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats