Shari Foster

Winfield, AL

Bib: 5344 F

0:00
0:00
/ mi
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Overall
#0 / 1846
Gender (Female)
#0 / 685
Division (F30-34)
#0 / 96
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:58/mi
34:05
12176
4.8M
10:27/mi
51:47
5251
10K· 6.21 mi
11:35/mi
1:08:10
4857
8M
10:45/mi
1:27:23
3678
10M
9:38/mi
1:46:39
5440
11M
12:21/mi
1:59:00
4125
13.1M
13:13/mi
2:26:46
5470
17M
12:26/mi
3:15:17
8486
30K· 18.64 mi
13:40/mi
3:37:42
6444
22.5M
12:50/mi
4:27:12
8891
Finish· 26.22 mi
12:02/mi
5:11:58
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:26:4611:12 /mi⚡ faster
2nd Half
2:45:1212:36 /mi+12.6%
Positive split — 12.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0510:583.11 mi34:05
10:58
-
4.8M
51:4710:471.69 mi17:42
10:27
-0:31
10K
1:08:1010:581.41 mi16:23
11:35
+1:08
8M
1:27:2310:551.79 mi19:13
10:45
-0:50
10M
1:46:3910:402.00 mi19:16
9:38
-1:07
11M
1:59:0010:491.00 mi12:21
12:21
+2:43
13.1M
2:26:4611:122.10 mi27:46
13:13
+0:52
17M
3:15:1711:293.90 mi48:31
12:26
-0:47
30K
3:37:4211:411.64 mi22:25
13:40
+1:14
22.5M
4:27:1211:533.86 mi49:30
12:50
-0:50
Finish(26.22 mi)
5:11:5811:543.72 mi44:46
12:02
-0:48
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

11:54 /mi

Slowest Pace

13:40 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:30:16

29% of race

Time at Steady Pace

2:02:01

39% of race

Time at Slower Pace

1:39:41

32% of race

Average Pace: 11:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi14594774771459477477
4.8M1.69 mi1445+14466+11466+111413449449
10K1.41 mi1433+12465+1465+11431455455
8M1.79 mi1390+43440+25440+251413449449
10M2.00 mi1397-7444-4444-41421457457
11M1.00 mi1434-37465-21465-211630569569
13.1M2.10 mi1411+23454+11454+111340432432
17M3.90 mi1410+1462-8462-81419493493
30K1.64 mi1408+2470-8470-81340466466
22.5M3.86 mi1385+23463+7463+71266439439
Finish(26.22 mi)3.72 mi1358+27457+6457+61187415415

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 79%
×4story building
+121ft-76ft

Overall

1459

Females

477

F30-34

477

5K→4.8M

3.1 - 4.8 mi

Top 77%
×1story
+52ft-51ft

Overall

1413

Females

449

F30-34

449

4.8M→10K

4.8 - 6.2 mi

Top 78%
×4story building
+48ft-57ft

Overall

1431

Females

455

F30-34

455

5K→4.8M

6.2 - 8.0 mi

Top 77%
×4story building
+36ft-78ft

Overall

1413

Females

449

F30-34

449

8M→10M

8.0 - 10.0 mi

Top 77%
×2story building
+54ft-40ft

Overall

1421

Females

457

F30-34

457

10M→11M

10.0 - 11.0 mi

Top 88%
×2story building
+41ft-25ft

Overall

1630

Females

569

F30-34

569

11M→13.1M

11.0 - 13.1 mi

Top 73%
×2story building
+54ft-70ft

Overall

1340

Females

432

F30-34

432

13.1M→17M

13.1 - 17.0 mi

Top 77%
×2story building
+84ft-86ft

Overall

1419

Females

493

F30-34

493

17M→30K

17.0 - 18.6 mi

Top 73%
×4story building
+64ft-44ft

Overall

1340

Females

466

F30-34

466

30K→22.5M

18.6 - 22.5 mi

Top 69%
×2story building
+88ft-91ft

Overall

1266

Females

439

F30-34

439

22.5M→Finish

22.5 - 26.2 mi

Top 64%
×4story building
+119ft-153ft

Overall

1187

Females

415

F30-34

415

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1459
5K4.8M
1024+14
#1459 #1445
4.8M10K
1527+12
#1445 #1433
10K8M
245+43
#1433 #1390
8M10M
158-7
#1390 #1397
10M11M
403-37
#1397 #1434
11M13.1M
831*+23
#1434 #1411
13.1M17M
3637*+1
#1411 #1410
17M30K
1517+2
#1410 #1408
30K22.5M
1134*+23
#1408 #1385
22.5MFinish
431+27
#1385 #1358
TOTALS
156257*+101
#1459 #1358

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats