Craig Bjorgum
Eupora, MS
Bib: 533 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:58 | 8:41 | 3.11 mi | 26:58 | 8:41 | - | |
4.8M | 40:57 | 8:32 | 1.69 mi | 13:59 | 8:16 | -0:25 | |
10K | 53:59 | 8:41 | 1.41 mi | 13:02 | 9:13 | +0:57 | |
8M | 1:10:03 | 8:45 | 1.79 mi | 16:04 | 9:00 | -0:13 | |
10M | 1:25:13 | 8:31 | 2.00 mi | 15:10 | 7:35 | -1:25 | |
11M | 1:33:51 | 8:32 | 1.00 mi | 8:38 | 8:38 | +1:03 | |
13.1M | 1:55:53 | 8:51 | 2.10 mi | 22:02 | 10:30 | +1:52 | |
17M | 2:31:21 | 8:54 | 3.90 mi | 35:28 | 9:06 | -1:24 | |
30K | 2:47:41 | 9:00 | 1.64 mi | 16:20 | 9:57 | +0:51 | |
22.5M | 3:25:07 | 9:07 | 3.86 mi | 37:26 | 9:42 | -0:15 | |
Finish(26.22 mi) | 4:00:29 | 9:11 | 3.72 mi | 35:22 | 9:31 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
9:11 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
1:04:45
27% of race
Time at Steady Pace
1:04:34
27% of race
Time at Slower Pace
1:51:10
46% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 481 | 383 | 383 | 481 | 383 | 383 |
| 4.8M | 1.69 mi | 477+4 | 380+3 | 380+3 | 479 | 383 | 383 |
| 10K | 1.41 mi | 501-24 | 397-17 | 397-17 | 559 | 442 | 442 |
| 8M | 1.79 mi | 526-25 | 418-21 | 418-21 | 479 | 383 | 383 |
| 10M | 2.00 mi | 529-3 | 424-6 | 424-6 | 532 | 427 | 427 |
| 11M | 1.00 mi | 522+7 | 418+6 | 418+6 | 516 | 415 | 415 |
| 13.1M | 2.10 mi | 517+5 | 416+2 | 416+2 | 575 | 458 | 458 |
| 17M | 3.90 mi | 510+7 | 411+5 | 411+5 | 558 | 437 | 437 |
| 30K | 1.64 mi | 496+14 | 396+15 | 396+15 | 529 | 408 | 408 |
| 22.5M | 3.86 mi | 496 | 391+5 | 391+5 | 526 | 394 | 394 |
| Finish(26.22 mi) | 3.72 mi | 503-7 | 393-2 | 393-2 | 492 | 357 | 357 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
481
Males
383
M55-59
383
5K→4.8M
3.1 - 4.8 mi
Overall
479
Males
383
M55-59
383
4.8M→10K
4.8 - 6.2 mi
Overall
559
Males
442
M55-59
442
5K→4.8M
6.2 - 8.0 mi
Overall
479
Males
383
M55-59
383
8M→10M
8.0 - 10.0 mi
Overall
532
Males
427
M55-59
427
10M→11M
10.0 - 11.0 mi
Overall
516
Males
415
M55-59
415
11M→13.1M
11.0 - 13.1 mi
Overall
575
Males
458
M55-59
458
13.1M→17M
13.1 - 17.0 mi
Overall
558
Males
437
M55-59
437
17M→30K
17.0 - 18.6 mi
Overall
529
Males
408
M55-59
408
30K→22.5M
18.6 - 22.5 mi
Overall
526
Males
394
M55-59
394
22.5M→Finish
22.5 - 26.2 mi
Overall
492
Males
357
M55-59
357
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #481 |
| 5K → 4.8M | 1620+4 | #481 → #477 |
| 4.8M → 10K | 262-24 | #477 → #501 |
| 10K → 8M | 316-25 | #501 → #526 |
| 8M → 10M | 129-3 | #526 → #529 |
| 10M → 11M | 310+7 | #529 → #522 |
| 11M → 13.1M | 1116*+5 | #522 → #517 |
| 13.1M → 17M | 1724*+7 | #517 → #510 |
| 17M → 30K | 519+14 | #510 → #496 |
| 30K → 22.5M | 2828*0 | #496 → #496 |
| 22.5M → Finish | 2215-7 | #496 → #503 |
| TOTALS | 171149*-22 | #481 → #503 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Position Flow
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats