Jalan Bertrand
Adel, IA
Bib: 5315 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
4.8M | 42:42 | 8:54 | 1.69 mi | 14:26 | 8:31 | -0:35 | |
10K | 56:14 | 9:03 | 1.41 mi | 13:32 | 9:34 | +1:03 | |
8M | 1:12:27 | 9:03 | 1.79 mi | 16:13 | 9:05 | -0:29 | |
10M | 1:28:13 | 8:49 | 2.00 mi | 15:46 | 7:53 | -1:12 | |
11M | 1:37:10 | 8:50 | 1.00 mi | 8:57 | 8:57 | +1:04 | |
13.1M | 1:59:56 | 9:09 | 2.10 mi | 22:46 | 10:51 | +1:54 | |
17M | 2:35:37 | 9:09 | 3.90 mi | 35:41 | 9:09 | -1:42 | |
30K | 2:52:44 | 9:16 | 1.64 mi | 17:07 | 10:26 | +1:17 | |
22.5M | 3:31:31 | 9:24 | 3.86 mi | 38:47 | 10:03 | -0:23 | |
Finish(26.22 mi) | 4:08:02 | 9:28 | 3.72 mi | 36:31 | 9:49 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
9:28 /mi
Slowest Pace
10:51 /mi
Segments
Time at Faster Pace
30:12
12% of race
Time at Steady Pace
1:29:07
36% of race
Time at Slower Pace
2:08:43
52% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 685 | 534 | 534 | 685 | 534 | 534 |
| 4.8M | 1.69 mi | 658+27 | 510+24 | 510+24 | 629 | 487 | 487 |
| 10K | 1.41 mi | 674-16 | 522-12 | 522-12 | 740 | 571 | 571 |
| 8M | 1.79 mi | 673+1 | 524-2 | 524-2 | 629 | 487 | 487 |
| 10M | 2.00 mi | 674-1 | 525-1 | 525-1 | 702 | 552 | 552 |
| 11M | 1.00 mi | 670+4 | 521+4 | 521+4 | 684 | 538 | 538 |
| 13.1M | 2.10 mi | 685-15 | 533-12 | 533-12 | 718 | 559 | 559 |
| 17M | 3.90 mi | 652+33 | 509+24 | 509+24 | 589 | 462 | 462 |
| 30K | 1.64 mi | 641+11 | 502+7 | 502+7 | 630 | 477 | 477 |
| 22.5M | 3.86 mi | 614+27 | 477+25 | 477+25 | 602 | 440 | 440 |
| Finish(26.22 mi) | 3.72 mi | 595+19 | 457+20 | 457+20 | 583 | 409 | 409 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
685
Males
534
M30-34
534
5K→4.8M
3.1 - 4.8 mi
Overall
629
Males
487
M30-34
487
4.8M→10K
4.8 - 6.2 mi
Overall
740
Males
571
M30-34
571
5K→4.8M
6.2 - 8.0 mi
Overall
629
Males
487
M30-34
487
8M→10M
8.0 - 10.0 mi
Overall
702
Males
552
M30-34
552
10M→11M
10.0 - 11.0 mi
Overall
684
Males
538
M30-34
538
11M→13.1M
11.0 - 13.1 mi
Overall
718
Males
559
M30-34
559
13.1M→17M
13.1 - 17.0 mi
Overall
589
Males
462
M30-34
462
17M→30K
17.0 - 18.6 mi
Overall
630
Males
477
M30-34
477
30K→22.5M
18.6 - 22.5 mi
Overall
602
Males
440
M30-34
440
22.5M→Finish
22.5 - 26.2 mi
Overall
583
Males
409
M30-34
409
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #685 |
| 5K → 4.8M | 1340+27 | #685 → #658 |
| 4.8M → 10K | 215-16 | #658 → #674 |
| 10K → 8M | 1213+1 | #674 → #673 |
| 8M → 10M | 87-1 | #673 → #674 |
| 10M → 11M | 37+4 | #674 → #670 |
| 11M → 13.1M | 2712*-15 | #670 → #685 |
| 13.1M → 17M | 1245*+33 | #685 → #652 |
| 17M → 30K | 920+11 | #652 → #641 |
| 30K → 22.5M | 2249*+27 | #641 → #614 |
| 22.5M → Finish | 827+19 | #614 → #595 |
| TOTALS | 135225*+90 | #685 → #595 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats