David Munday
Millington, TN
Bib: 5268 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:31 | 8:51 | 3.11 mi | 27:31 | 8:51 | - | |
4.8M | 41:44 | 8:42 | 1.69 mi | 14:13 | 8:24 | -0:27 | |
10K | 54:57 | 8:51 | 1.41 mi | 13:13 | 9:21 | +0:57 | |
8M | 1:11:36 | 8:57 | 1.79 mi | 16:39 | 9:19 | -0:02 | |
10M | 1:27:07 | 8:43 | 2.00 mi | 15:31 | 7:46 | -1:33 | |
11M | 1:35:58 | 8:43 | 1.00 mi | 8:51 | 8:51 | +1:05 | |
13.1M | 1:57:32 | 8:58 | 2.10 mi | 21:34 | 10:16 | +1:25 | |
17M | 2:32:18 | 8:58 | 3.90 mi | 34:46 | 8:55 | -1:21 | |
30K | 2:48:14 | 9:01 | 1.64 mi | 15:56 | 9:43 | +0:48 | |
22.5M | 3:24:22 | 9:05 | 3.86 mi | 36:08 | 9:22 | -0:21 | |
Finish(26.22 mi) | 4:01:24 | 9:13 | 3.72 mi | 37:02 | 9:57 | +0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
9:13 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
1:40:52
42% of race
Time at Steady Pace
1:06:00
27% of race
Time at Slower Pace
1:14:32
31% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 560 | 448 | 448 | 560 | 448 | 448 |
| 4.8M | 1.69 mi | 555+5 | 440+8 | 440+8 | 563 | 443 | 443 |
| 10K | 1.41 mi | 570-15 | 453-13 | 453-13 | 612 | 485 | 485 |
| 8M | 1.79 mi | 624-54 | 486-33 | 486-33 | 563 | 443 | 443 |
| 10M | 2.00 mi | 616+8 | 483+3 | 483+3 | 631 | 505 | 505 |
| 11M | 1.00 mi | 621-5 | 487-4 | 487-4 | 610 | 484 | 484 |
| 13.1M | 2.10 mi | 579+42 | 460+27 | 460+27 | 501 | 404 | 404 |
| 17M | 3.90 mi | 539+40 | 429+31 | 429+31 | 477 | 377 | 377 |
| 30K | 1.64 mi | 514+25 | 409+20 | 409+20 | 427 | 335 | 335 |
| 22.5M | 3.86 mi | 485+29 | 382+27 | 382+27 | 463 | 354 | 354 |
| Finish(26.22 mi) | 3.72 mi | 520-35 | 406-24 | 406-24 | 620 | 427 | 427 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
560
Males
448
M45-49
448
5K→4.8M
3.1 - 4.8 mi
Overall
563
Males
443
M45-49
443
4.8M→10K
4.8 - 6.2 mi
Overall
612
Males
485
M45-49
485
5K→4.8M
6.2 - 8.0 mi
Overall
563
Males
443
M45-49
443
8M→10M
8.0 - 10.0 mi
Overall
631
Males
505
M45-49
505
10M→11M
10.0 - 11.0 mi
Overall
610
Males
484
M45-49
484
11M→13.1M
11.0 - 13.1 mi
Overall
501
Males
404
M45-49
404
13.1M→17M
13.1 - 17.0 mi
Overall
477
Males
377
M45-49
377
17M→30K
17.0 - 18.6 mi
Overall
427
Males
335
M45-49
335
30K→22.5M
18.6 - 22.5 mi
Overall
463
Males
354
M45-49
354
22.5M→Finish
22.5 - 26.2 mi
Overall
620
Males
427
M45-49
427
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #560 |
| 5K → 4.8M | 914+5 | #560 → #555 |
| 4.8M → 10K | 216-15 | #555 → #570 |
| 10K → 8M | 540-54 | #570 → #624 |
| 8M → 10M | 513+8 | #624 → #616 |
| 10M → 11M | 72-5 | #616 → #621 |
| 11M → 13.1M | 143*+42 | #621 → #579 |
| 13.1M → 17M | 545*+40 | #579 → #539 |
| 17M → 30K | 227+25 | #539 → #514 |
| 30K → 22.5M | 1342*+29 | #514 → #485 |
| 22.5M → Finish | 438-35 | #485 → #520 |
| TOTALS | 160200*+40 | #560 → #520 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats