Nashlynn Gowdy

Jacksonville, IL

Bib: 5240 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 1846
Gender (Female)
#0 / 685
Masters (Masters Women)
#0 / 230
Top 43%
Division (F40-44)
#0 / 84
Top 48%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:14/mi
31:49
12176
4.8M
9:42/mi
48:15
5251
10K· 6.21 mi
10:35/mi
1:03:12
4857
8M
10:01/mi
1:21:06
3678
10M
8:54/mi
1:38:53
5440
11M
10:14/mi
1:49:07
4125
13.1M
12:30/mi
2:15:22
5470
17M
11:33/mi
3:00:24
8486
30K· 18.64 mi
13:24/mi
3:22:23
6444
22.5M
12:30/mi
4:10:38
8891
Finish· 26.22 mi
11:59/mi
4:55:11
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:15:2210:20 /mi⚡ faster
2nd Half
2:39:4812:11 /mi+18.0%
Positive split — 18.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4910:143.11 mi31:49
10:14
-
4.8M
48:1510:031.69 mi16:26
9:42
-0:32
10K
1:03:1210:101.41 mi14:57
10:35
+0:53
8M
1:21:0610:081.79 mi17:54
10:01
-0:34
10M
1:38:539:532.00 mi17:47
8:54
-1:07
11M
1:49:079:551.00 mi10:14
10:14
+1:20
13.1M
2:15:2210:202.10 mi26:15
12:30
+2:16
17M
3:00:2410:373.90 mi45:02
11:33
-0:57
30K
3:22:2310:511.64 mi21:59
13:24
+1:51
22.5M
4:10:3811:083.86 mi48:15
12:30
-0:54
Finish(26.22 mi)
4:55:1111:163.72 mi44:33
11:59
-0:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

11:16 /mi

Slowest Pace

13:24 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

34:13

12% of race

Time at Steady Pace

1:14:54

25% of race

Time at Slower Pace

3:06:04

63% of race

Average Pace: 11:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi11593303301159330330
4.8M1.69 mi1142+17322+8322+81132316316
10K1.41 mi1129+13313+9313+91088297297
8M1.79 mi1105+24307+6307+61132316316
10M2.00 mi1108-3311-4311-41138321321
11M1.00 mi1108309+2309+21149337337
13.1M2.10 mi1135-27325-16325-161195356356
17M3.90 mi1170-35351-26351-261246407407
30K1.64 mi1178-8358-7358-71284439439
22.5M3.86 mi1187-9370-12370-121183404404
Finish(26.22 mi)3.72 mi1177+10368+2368+21171408408

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 63%
×4story building
+121ft-76ft

Overall

1159

Females

330

F40-44

330

5K→4.8M

3.1 - 4.8 mi

Top 61%
×1story
+52ft-51ft

Overall

1132

Females

316

F40-44

316

4.8M→10K

4.8 - 6.2 mi

Top 59%
×4story building
+48ft-57ft

Overall

1088

Females

297

F40-44

297

5K→4.8M

6.2 - 8.0 mi

Top 61%
×4story building
+36ft-78ft

Overall

1132

Females

316

F40-44

316

8M→10M

8.0 - 10.0 mi

Top 62%
×2story building
+54ft-40ft

Overall

1138

Females

321

F40-44

321

10M→11M

10.0 - 11.0 mi

Top 62%
×2story building
+41ft-25ft

Overall

1149

Females

337

F40-44

337

11M→13.1M

11.0 - 13.1 mi

Top 65%
×2story building
+54ft-70ft

Overall

1195

Females

356

F40-44

356

13.1M→17M

13.1 - 17.0 mi

Top 67%
×2story building
+84ft-86ft

Overall

1246

Females

407

F40-44

407

17M→30K

17.0 - 18.6 mi

Top 70%
×4story building
+64ft-44ft

Overall

1284

Females

439

F40-44

439

30K→22.5M

18.6 - 22.5 mi

Top 64%
×2story building
+88ft-91ft

Overall

1183

Females

404

F40-44

404

22.5M→Finish

22.5 - 26.2 mi

Top 63%
×4story building
+119ft-153ft

Overall

1171

Females

408

F40-44

408

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1159
5K4.8M
2340+17
#1159 #1142
4.8M10K
1225+13
#1142 #1129
10K8M
630+24
#1129 #1105
8M10M
1613-3
#1105 #1108
10M11M
11110
#1108 #1108
11M13.1M
4013*-27
#1108 #1135
13.1M17M
5823*-35
#1135 #1170
17M30K
1810-8
#1170 #1178
30K22.5M
3930*-9
#1178 #1187
22.5MFinish
1929+10
#1187 #1177
TOTALS
242224*-18
#1159 #1177

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats