Stephen Shockey

Monroe, LA

Bib: 5197 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 7%

Gender (Male)

#0 / 1161

Top 10%

Division (M35-39)

#0 / 170

Top 12%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:11/mi

25:24

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

7:39/mi

38:22

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

8:24/mi

50:15

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

7:57/mi

1:04:28

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:08/mi

1:18:43

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:40/mi

1:26:23

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

9:09/mi

1:45:36

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

7:42/mi

2:15:39

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

8:20/mi

2:29:19

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:30/mi

2:58:16

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:13/mi

3:25:06

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:45:368:04 /mi+5.8%

2nd Half

1:39:307:35 /mi✓ faster

Negative split — 5.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:24	8:11	3.11 mi	25:24	8:11	-
4.8M	38:22	8:00	1.69 mi	12:58	7:39	-0:32
10K	50:15	8:05	1.41 mi	11:53	8:24	+0:45
8M	1:04:28	8:03	1.79 mi	14:13	7:57	-0:27
10M	1:18:43	7:52	2.00 mi	14:15	7:08	-0:49
11M	1:26:23	7:51	1.00 mi	7:40	7:40	+0:32
13.1M	1:45:36	8:04	2.10 mi	19:13	9:09	+1:29
17M	2:15:39	7:59	3.90 mi	30:03	7:42	-1:27
30K	2:29:19	8:01	1.64 mi	13:40	8:20	+0:38
22.5M	2:58:16	7:55	3.86 mi	28:57	7:30	-0:50
Finish(26.22 mi)	3:25:06	7:50	3.72 mi	26:50	7:13	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

7:50 /mi

Slowest Pace

9:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:05

20% of race

Time at Steady Pace

1:33:51

46% of race

Time at Slower Pace

1:10:10

34% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	298	249	249	298	249	249
4.8M	1.69 mi	291+7	243+6	243+6	268	225	225
10K	1.41 mi	275+16	232+11	232+11	261	219	219
8M	1.79 mi	271+4	229+3	229+3	268	225	225
10M	2.00 mi	278-7	235-6	235-6	327	273	273
11M	1.00 mi	269+9	227+8	227+8	190	166	166
13.1M	2.10 mi	256+13	215+12	215+12	192	164	164
17M	3.90 mi	221+35	184+31	184+31	145	123	123
30K	1.64 mi	205+16	172+12	172+12	130	110	110
22.5M	3.86 mi	160+45	139+33	139+33	84	72	72
Finish(26.22 mi)	3.72 mi	136+24	117+22	117+22	62	52	52

110

30K→22.5M

18.6 - 22.5 mi

Top 5%

×2story building

+88ft-91ft

Overall

Males

M35-39

22.5M→Finish

22.5 - 26.2 mi

Top 3%

×4story building

+119ft-153ft

Overall

Males

M35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#298
5K → 4.8M	411+7	#298 → #291
4.8M → 10K	319+16	#291 → #275
10K → 8M	37+4	#275 → #271
8M → 10M	70-7	#271 → #278
10M → 11M	09+9	#278 → #269
11M → 13.1M	114*+13	#269 → #256
13.1M → 17M	035*+35	#256 → #221
17M → 30K	016+16	#221 → #205
30K → 22.5M	045+45	#205 → #160
22.5M → Finish	125+24	#160 → #136
TOTALS	19181*+162	#298 → #136

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats