Jason Bankston
Baton Rouge, LA
Bib: 519 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:48 | 9:16 | 3.11 mi | 28:48 | 9:16 | - | |
4.8M | 43:48 | 9:07 | 1.69 mi | 15:00 | 8:52 | -0:24 | |
10K | 57:06 | 9:11 | 1.41 mi | 13:18 | 9:25 | +0:33 | |
8M | 1:13:01 | 9:08 | 1.79 mi | 15:55 | 8:55 | -0:30 | |
10M | 1:28:51 | 8:53 | 2.00 mi | 15:50 | 7:55 | -1:00 | |
11M | 1:37:43 | 8:53 | 1.00 mi | 8:52 | 8:52 | +0:57 | |
13.1M | 2:00:02 | 9:10 | 2.10 mi | 22:19 | 10:38 | +1:46 | |
17M | 2:35:40 | 9:09 | 3.90 mi | 35:38 | 9:08 | -1:30 | |
30K | 2:51:52 | 9:13 | 1.64 mi | 16:12 | 9:52 | +0:44 | |
22.5M | 3:27:46 | 9:14 | 3.86 mi | 35:54 | 9:18 | -0:34 | |
Finish(26.22 mi) | 4:03:37 | 9:18 | 3.72 mi | 35:51 | 9:38 | +0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
9:18 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
55:37
23% of race
Time at Steady Pace
1:53:38
47% of race
Time at Slower Pace
1:14:22
31% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 772 | 595 | 595 | 772 | 595 | 595 |
| 4.8M | 1.69 mi | 777-5 | 594+1 | 594+1 | 792 | 605 | 605 |
| 10K | 1.41 mi | 743+34 | 573+21 | 573+21 | 643 | 508 | 508 |
| 8M | 1.79 mi | 713+30 | 553+20 | 553+20 | 792 | 605 | 605 |
| 10M | 2.00 mi | 712+1 | 552+1 | 552+1 | 722 | 564 | 564 |
| 11M | 1.00 mi | 702+10 | 544+8 | 544+8 | 621 | 492 | 492 |
| 13.1M | 2.10 mi | 692+10 | 538+6 | 538+6 | 645 | 511 | 511 |
| 17M | 3.90 mi | 654+38 | 511+27 | 511+27 | 584 | 459 | 459 |
| 30K | 1.64 mi | 616+38 | 485+26 | 485+26 | 495 | 386 | 386 |
| 22.5M | 3.86 mi | 554+62 | 435+50 | 435+50 | 449 | 343 | 343 |
| Finish(26.22 mi) | 3.72 mi | 542+12 | 422+13 | 422+13 | 531 | 375 | 375 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
772
Males
595
M45-49
595
5K→4.8M
3.1 - 4.8 mi
Overall
792
Males
605
M45-49
605
4.8M→10K
4.8 - 6.2 mi
Overall
643
Males
508
M45-49
508
5K→4.8M
6.2 - 8.0 mi
Overall
792
Males
605
M45-49
605
8M→10M
8.0 - 10.0 mi
Overall
722
Males
564
M45-49
564
10M→11M
10.0 - 11.0 mi
Overall
621
Males
492
M45-49
492
11M→13.1M
11.0 - 13.1 mi
Overall
645
Males
511
M45-49
511
13.1M→17M
13.1 - 17.0 mi
Overall
584
Males
459
M45-49
459
17M→30K
17.0 - 18.6 mi
Overall
495
Males
386
M45-49
386
30K→22.5M
18.6 - 22.5 mi
Overall
449
Males
343
M45-49
343
22.5M→Finish
22.5 - 26.2 mi
Overall
531
Males
375
M45-49
375
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #772 |
| 5K → 4.8M | 2217-5 | #772 → #777 |
| 4.8M → 10K | 135+34 | #777 → #743 |
| 10K → 8M | 030+30 | #743 → #713 |
| 8M → 10M | 78+1 | #713 → #712 |
| 10M → 11M | 212+10 | #712 → #702 |
| 11M → 13.1M | 919*+10 | #702 → #692 |
| 13.1M → 17M | 947*+38 | #692 → #654 |
| 17M → 30K | 038+38 | #654 → #616 |
| 30K → 22.5M | 769*+62 | #616 → #554 |
| 22.5M → Finish | 1527+12 | #554 → #542 |
| TOTALS | 72302*+230 | #772 → #542 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats