Gracie McVay

Newbern, TN

Bib: 5171 F

0:00
0:00
/ mi
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Overall
#0 / 1846
Gender (Female)
#0 / 685
Division (F20-24)
#0 / 101
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:40/mi
30:01
12176
4.8M
10:14/mi
47:21
5251
10K· 6.21 mi
11:30/mi
1:03:36
4857
8M
9:48/mi
1:21:07
3678
10M
8:32/mi
1:38:11
5440
11M
9:51/mi
1:48:02
4125
13.1M
11:47/mi
2:12:47
5470
17M
11:40/mi
2:58:17
8486
30K· 18.64 mi
11:57/mi
3:17:54
6444
22.5M
12:33/mi
4:06:21
8891
Finish· 26.22 mi
13:13/mi
4:55:31
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:12:4710:08 /mi⚡ faster
2nd Half
2:42:4312:24 /mi+22.5%
Positive split — 22.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:019:403.11 mi30:01
9:40
-
4.8M
47:219:521.69 mi17:20
10:14
+0:34
10K
1:03:3610:141.41 mi16:15
11:30
+1:16
8M
1:21:0710:081.79 mi17:31
9:48
-1:42
10M
1:38:119:492.00 mi17:04
8:32
-1:16
11M
1:48:029:491.00 mi9:51
9:51
+1:19
13.1M
2:12:4710:082.10 mi24:45
11:47
+1:56
17M
2:58:1710:293.90 mi45:30
11:40
-0:07
30K
3:17:5410:371.64 mi19:37
11:57
+0:17
22.5M
4:06:2110:573.86 mi48:27
12:33
+0:36
Finish(26.22 mi)
4:55:3111:173.72 mi49:10
13:13
+0:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

11:17 /mi

Slowest Pace

13:13 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:31:47

31% of race

Time at Steady Pace

1:46:07

36% of race

Time at Slower Pace

1:37:37

33% of race

Average Pace: 11:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi924226226924226226
4.8M1.69 mi1061-137285-59285-591351422422
10K1.41 mi1162-101331-46331-461400440440
8M1.79 mi1106+56308+23308+231351422422
10M2.00 mi1075+31289+19289+19971249249
11M1.00 mi1069+6286+3286+31016272272
13.1M2.10 mi1035+34276+10276+10986265265
17M3.90 mi1123-88325-49325-491274419419
30K1.64 mi1097+26320+5320+51007309309
22.5M3.86 mi1120-23340-20340-201203414414
Finish(26.22 mi)3.72 mi1179-59370-30370-301465534534

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 50%
×4story building
+121ft-76ft

Overall

924

Females

226

F20-24

226

5K→4.8M

3.1 - 4.8 mi

Top 73%
×1story
+52ft-51ft

Overall

1351

Females

422

F20-24

422

4.8M→10K

4.8 - 6.2 mi

Top 76%
×4story building
+48ft-57ft

Overall

1400

Females

440

F20-24

440

5K→4.8M

6.2 - 8.0 mi

Top 73%
×4story building
+36ft-78ft

Overall

1351

Females

422

F20-24

422

8M→10M

8.0 - 10.0 mi

Top 53%
×2story building
+54ft-40ft

Overall

971

Females

249

F20-24

249

10M→11M

10.0 - 11.0 mi

Top 55%
×2story building
+41ft-25ft

Overall

1016

Females

272

F20-24

272

11M→13.1M

11.0 - 13.1 mi

Top 53%
×2story building
+54ft-70ft

Overall

986

Females

265

F20-24

265

13.1M→17M

13.1 - 17.0 mi

Top 69%
×2story building
+84ft-86ft

Overall

1274

Females

419

F20-24

419

17M→30K

17.0 - 18.6 mi

Top 55%
×4story building
+64ft-44ft

Overall

1007

Females

309

F20-24

309

30K→22.5M

18.6 - 22.5 mi

Top 65%
×2story building
+88ft-91ft

Overall

1203

Females

414

F20-24

414

22.5M→Finish

22.5 - 26.2 mi

Top 79%
×4story building
+119ft-153ft

Overall

1465

Females

534

F20-24

534

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#924
5K4.8M
1414-137
#924 #1061
4.8M10K
1054-101
#1061 #1162
10K8M
359+56
#1162 #1106
8M10M
536+31
#1106 #1075
10M11M
39+6
#1075 #1069
11M13.1M
741*+34
#1069 #1035
13.1M17M
10820*-88
#1035 #1123
17M30K
228+26
#1123 #1097
30K22.5M
4522*-23
#1097 #1120
22.5MFinish
7314-59
#1120 #1179
TOTALS
492237*-255
#924 #1179

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats