Joseph Kantor
Macon, IL
Bib: 5159 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:56 | 8:40 | 3.11 mi | 26:56 | 8:40 | - | |
4.8M | 40:47 | 8:30 | 1.69 mi | 13:51 | 8:11 | -0:29 | |
10K | 53:40 | 8:38 | 1.41 mi | 12:53 | 9:07 | +0:56 | |
8M | 1:10:02 | 8:45 | 1.79 mi | 16:22 | 9:10 | +0:03 | |
10M | 1:25:02 | 8:30 | 2.00 mi | 15:00 | 7:30 | -1:40 | |
11M | 1:33:36 | 8:31 | 1.00 mi | 8:34 | 8:34 | +1:04 | |
13.1M | 1:55:06 | 8:47 | 2.10 mi | 21:30 | 10:14 | +1:40 | |
17M | 2:30:29 | 8:51 | 3.90 mi | 35:23 | 9:04 | -1:10 | |
30K | 2:47:28 | 8:59 | 1.64 mi | 16:59 | 10:21 | +1:17 | |
22.5M | 3:27:29 | 9:13 | 3.86 mi | 40:01 | 10:22 | +0:01 | |
Finish(26.22 mi) | 4:07:50 | 9:28 | 3.72 mi | 40:21 | 10:51 | +0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
9:28 /mi
Slowest Pace
10:51 /mi
Segments
Time at Faster Pace
37:25
15% of race
Time at Steady Pace
1:31:34
37% of race
Time at Slower Pace
1:58:51
48% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 478 | 380 | 380 | 478 | 380 | 380 |
| 4.8M | 1.69 mi | 447+31 | 362+18 | 362+18 | 446 | 361 | 361 |
| 10K | 1.41 mi | 469-22 | 375-13 | 375-13 | 515 | 411 | 411 |
| 8M | 1.79 mi | 525-56 | 417-42 | 417-42 | 446 | 361 | 361 |
| 10M | 2.00 mi | 520+5 | 418-1 | 418-1 | 504 | 407 | 407 |
| 11M | 1.00 mi | 508+12 | 409+9 | 409+9 | 483 | 389 | 389 |
| 13.1M | 2.10 mi | 500+8 | 402+7 | 402+7 | 486 | 391 | 391 |
| 17M | 3.90 mi | 488+12 | 394+8 | 394+8 | 535 | 420 | 420 |
| 30K | 1.64 mi | 491-3 | 391+3 | 391+3 | 614 | 467 | 467 |
| 22.5M | 3.86 mi | 549-58 | 431-40 | 431-40 | 699 | 494 | 494 |
| Finish(26.22 mi) | 3.72 mi | 587-38 | 452-21 | 452-21 | 874 | 583 | 583 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
478
Males
380
M45-49
380
5K→4.8M
3.1 - 4.8 mi
Overall
446
Males
361
M45-49
361
4.8M→10K
4.8 - 6.2 mi
Overall
515
Males
411
M45-49
411
5K→4.8M
6.2 - 8.0 mi
Overall
446
Males
361
M45-49
361
8M→10M
8.0 - 10.0 mi
Overall
504
Males
407
M45-49
407
10M→11M
10.0 - 11.0 mi
Overall
483
Males
389
M45-49
389
11M→13.1M
11.0 - 13.1 mi
Overall
486
Males
391
M45-49
391
13.1M→17M
13.1 - 17.0 mi
Overall
535
Males
420
M45-49
420
17M→30K
17.0 - 18.6 mi
Overall
614
Males
467
M45-49
467
30K→22.5M
18.6 - 22.5 mi
Overall
699
Males
494
M45-49
494
22.5M→Finish
22.5 - 26.2 mi
Overall
874
Males
583
M45-49
583
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #478 |
| 5K → 4.8M | 637+31 | #478 → #447 |
| 4.8M → 10K | 286-22 | #447 → #469 |
| 10K → 8M | 582-56 | #469 → #525 |
| 8M → 10M | 712+5 | #525 → #520 |
| 10M → 11M | 113+12 | #520 → #508 |
| 11M → 13.1M | 513*+8 | #508 → #500 |
| 13.1M → 17M | 1224*+12 | #500 → #488 |
| 17M → 30K | 1815-3 | #488 → #491 |
| 30K → 22.5M | 7517*-58 | #491 → #549 |
| 22.5M → Finish | 446-38 | #549 → #587 |
| TOTALS | 254145*-109 | #478 → #587 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats