Jeff Watson
Martin, TN
Bib: 5110 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:31 | 7:15 | 3.11 mi | 22:31 | 7:15 | - | |
4.8M | 34:28 | 7:11 | 1.69 mi | 11:57 | 7:03 | -0:12 | |
10K | 45:36 | 7:20 | 1.41 mi | 11:08 | 7:53 | +0:50 | |
8M | 59:11 | 7:24 | 1.79 mi | 13:35 | 7:36 | -0:17 | |
10M | 1:12:55 | 7:18 | 2.00 mi | 13:44 | 6:52 | -0:44 | |
11M | 1:20:22 | 7:18 | 1.00 mi | 7:27 | 7:27 | +0:35 | |
13.1M | 1:39:31 | 7:36 | 2.10 mi | 19:09 | 9:07 | +1:40 | |
17M | 2:09:58 | 7:39 | 3.90 mi | 30:27 | 7:48 | -1:19 | |
30K | 2:24:37 | 7:45 | 1.64 mi | 14:39 | 8:56 | +1:08 | |
22.5M | 2:57:10 | 7:52 | 3.86 mi | 32:33 | 8:26 | -0:30 | |
Finish(26.22 mi) | 3:28:13 | 7:57 | 3.72 mi | 31:03 | 8:21 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:52 /mi
Average Pace
7:57 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
48:12
23% of race
Time at Steady Pace
1:02:37
30% of race
Time at Slower Pace
1:37:24
47% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 92 | 83 | 83 | 92 | 83 | 83 |
| 4.8M | 1.69 mi | 103-11 | 94-11 | 94-11 | 119 | 106 | 106 |
| 10K | 1.41 mi | 109-6 | 99-5 | 99-5 | 135 | 119 | 119 |
| 8M | 1.79 mi | 116-7 | 106-7 | 106-7 | 119 | 106 | 106 |
| 10M | 2.00 mi | 131-15 | 117-11 | 117-11 | 240 | 201 | 201 |
| 11M | 1.00 mi | 131 | 117 | 117 | 136 | 122 | 122 |
| 13.1M | 2.10 mi | 142-11 | 127-10 | 127-10 | 185 | 159 | 159 |
| 17M | 3.90 mi | 142 | 126+1 | 126+1 | 175 | 151 | 151 |
| 30K | 1.64 mi | 145-3 | 129-3 | 129-3 | 238 | 192 | 192 |
| 22.5M | 3.86 mi | 150-5 | 130-1 | 130-1 | 215 | 171 | 171 |
| Finish(26.22 mi) | 3.72 mi | 164-14 | 139-9 | 139-9 | 217 | 166 | 166 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
92
Males
83
M45-49
83
5K→4.8M
3.1 - 4.8 mi
Overall
119
Males
106
M45-49
106
4.8M→10K
4.8 - 6.2 mi
Overall
135
Males
119
M45-49
119
5K→4.8M
6.2 - 8.0 mi
Overall
119
Males
106
M45-49
106
8M→10M
8.0 - 10.0 mi
Overall
240
Males
201
M45-49
201
10M→11M
10.0 - 11.0 mi
Overall
136
Males
122
M45-49
122
11M→13.1M
11.0 - 13.1 mi
Overall
185
Males
159
M45-49
159
13.1M→17M
13.1 - 17.0 mi
Overall
175
Males
151
M45-49
151
17M→30K
17.0 - 18.6 mi
Overall
238
Males
192
M45-49
192
30K→22.5M
18.6 - 22.5 mi
Overall
215
Males
171
M45-49
171
22.5M→Finish
22.5 - 26.2 mi
Overall
217
Males
166
M45-49
166
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #92 |
| 5K → 4.8M | 121-11 | #92 → #103 |
| 4.8M → 10K | 60-6 | #103 → #109 |
| 10K → 8M | 81-7 | #109 → #116 |
| 8M → 10M | 150-15 | #116 → #131 |
| 10M → 11M | 220 | #131 → #131 |
| 11M → 13.1M | 132*-11 | #131 → #142 |
| 13.1M → 17M | 330 | #142 → #142 |
| 17M → 30K | 41-3 | #142 → #145 |
| 30K → 22.5M | 149-5 | #145 → #150 |
| 22.5M → Finish | 184-14 | #150 → #164 |
| TOTALS | 9523*-72 | #92 → #164 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats