Melissa Pares-Alvarado

Louisville, KY

Bib: 5090 F

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 34%

Gender (Female)

#0 / 685

Top 22%

Division (F35-39)

#0 / 112

Top 19%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:32/mi

26:30

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

8:02/mi

40:06

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

8:54/mi

52:41

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

8:27/mi

1:07:46

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:16/mi

1:22:17

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:12/mi

1:30:29

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

9:48/mi

1:51:03

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

8:47/mi

2:25:18

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

10:30/mi

2:42:32

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

12:15/mi

3:29:49

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

10:47/mi

4:09:55

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:51:038:29 /mi⚡ faster

2nd Half

2:18:5110:35 /mi+25.0%

Positive split — 25.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:30	8:32	3.11 mi	26:30	8:32	-
4.8M	40:06	8:21	1.69 mi	13:36	8:02	-0:30
10K	52:41	8:29	1.41 mi	12:35	8:54	+0:52
8M	1:07:46	8:28	1.79 mi	15:05	8:27	-0:27
10M	1:22:17	8:14	2.00 mi	14:31	7:16	-1:11
11M	1:30:29	8:14	1.00 mi	8:12	8:12	+0:56
13.1M	1:51:03	8:29	2.10 mi	20:34	9:48	+1:36
17M	2:25:18	8:33	3.90 mi	34:15	8:47	-1:01
30K	2:42:32	8:43	1.64 mi	17:14	10:30	+1:43
22.5M	3:29:49	9:20	3.86 mi	47:17	12:15	+1:45
Finish(26.22 mi)	4:09:55	9:32	3.72 mi	40:06	10:47	-1:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

9:32 /mi

Slowest Pace

12:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:07

11% of race

Time at Steady Pace

1:36:37

39% of race

Time at Slower Pace

2:05:11

50% of race

Average Pace: 9:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	392	72	72	392	72	72
4.8M	1.69 mi	381+11	70+2	70+2	376	68	68
10K	1.41 mi	382-1	69+1	69+1	415	80	80
8M	1.79 mi	384-2	69	69	376	68	68
10M	2.00 mi	377+7	66+3	66+3	372	61	61
11M	1.00 mi	372+5	65+1	65+1	346	57	57
13.1M	2.10 mi	364+8	64+1	64+1	341	59	59
17M	3.90 mi	364	65-1	65-1	420	86	86
30K	1.64 mi	399-35	78-13	78-13	646	159	159
22.5M	3.86 mi	594-195	131-53	131-53	1131	379	379
Finish(26.22 mi)	3.72 mi	621-27	151-20	151-20	854	284	284

159

F35-39

159

30K→22.5M

18.6 - 22.5 mi

Top 61%

×2story building

+88ft-91ft

Overall

1131

Females

379

F35-39

379

22.5M→Finish

22.5 - 26.2 mi

Top 46%

×4story building

+119ft-153ft

Overall

854

Females

284

F35-39

284

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#392
5K → 4.8M	516+11	#392 → #381
4.8M → 10K	98-1	#381 → #382
10K → 8M	53-2	#382 → #384
8M → 10M	411+7	#384 → #377
10M → 11M	16+5	#377 → #372
11M → 13.1M	311*+8	#372 → #364
13.1M → 17M	1111*0	#364 → #364
17M → 30K	350-35	#364 → #399
30K → 22.5M	1994*-195	#399 → #594
22.5M → Finish	347-27	#594 → #621
TOTALS	30677*-229	#392 → #621

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Official Timing Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats