Joshua Heisserer

Florissant, MO

Bib: 5080 M

0:00

0:00

/ mi

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Overall

#0 / 1846

Top 15%

Gender (Male)

#0 / 1161

Top 20%

Division (M20-24)

#0 / 150

Top 21%

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:58/mi

27:51

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

4.8M

8:11/mi

41:42

↑ 52 ft↓ 51 ft

295 ft elev

10K· 6.21 mi

9:07/mi

54:35

↑ 48 ft↓ 57 ft0.1% grade

286 ft elev

8:27/mi

1:09:40

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:18/mi

1:24:16

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:14/mi

1:32:30

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

13.1M

9:33/mi

1:52:34

↑ 54 ft↓ 70 ft0.1% grade

256 ft elev

17M

8:13/mi

2:24:36

↑ 84 ft↓ 86 ft

252 ft elev

30K· 18.64 mi

8:49/mi

2:39:04

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:50/mi

3:13:09

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:13/mi

3:43:44

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:52:348:36 /mi+1.2%

2nd Half

1:51:108:28 /mi✓ faster

Negative split — 1.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:51	8:58	3.11 mi	27:51	8:58	-
4.8M	41:42	8:41	1.69 mi	13:51	8:11	-0:47
10K	54:35	8:47	1.41 mi	12:53	9:07	+0:56
8M	1:09:40	8:42	1.79 mi	15:05	8:27	-0:40
10M	1:24:16	8:26	2.00 mi	14:36	7:18	-1:09
11M	1:32:30	8:25	1.00 mi	8:14	8:14	+0:56
13.1M	1:52:34	8:36	2.10 mi	20:04	9:33	+1:19
17M	2:24:36	8:30	3.90 mi	32:02	8:13	-1:20
30K	2:39:04	8:32	1.64 mi	14:28	8:49	+0:36
22.5M	3:13:09	8:35	3.86 mi	34:05	8:50	+0:01
Finish(26.22 mi)	3:43:44	8:32	3.72 mi	30:35	8:13	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

8:32 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:36

7% of race

Time at Steady Pace

1:39:47

45% of race

Time at Slower Pace

1:49:21

49% of race

Average Pace: 8:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	609	479	479	609	479	479
4.8M	1.69 mi	550+59	436+43	436+43	437	355	355
10K	1.41 mi	539+11	426+10	426+10	510	406	406
8M	1.79 mi	502+37	400+26	400+26	437	355	355
10M	2.00 mi	473+29	377+23	377+23	385	321	321
11M	1.00 mi	454+19	365+12	365+12	354	294	294
13.1M	2.10 mi	397+57	325+40	325+40	286	239	239
17M	3.90 mi	352+45	291+34	291+34	258	213	213
30K	1.64 mi	333+19	274+17	274+17	219	183	183
22.5M	3.86 mi	309+24	251+23	251+23	308	239	239
Finish(26.22 mi)	3.72 mi	283+26	228+23	228+23	202	155	155

155

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#609
5K → 4.8M	059+59	#609 → #550
4.8M → 10K	718+11	#550 → #539
10K → 8M	239+37	#539 → #502
8M → 10M	029+29	#502 → #473
10M → 11M	019+19	#473 → #454
11M → 13.1M	158*+57	#454 → #397
13.1M → 17M	045*+45	#397 → #352
17M → 30K	019+19	#352 → #333
30K → 22.5M	327*+24	#333 → #309
22.5M → Finish	026+26	#309 → #283
TOTALS	13339*+326	#609 → #283

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats